Roast chicken leg(kao ji tui )

Roast chicken leg method:

Raw materials for roast chicken leg

Chicken leg... 2 pieces (or cut into pieces)

flavoring

Soy sauce... 3 tbsp

Sugar... 1 tbsp

Five spice powder... A little

Star anise... A little

Process of roast chicken leg:

Mix all the seasonings and marinate the chicken for 20 minutes.

Put the marinated chicken on the baking plate, put it into the oven and bake for 5 minutes, turn it over and bake for 5 minutes.

remarks:

1. It takes more time to pickle a chicken leg or thick chicken chops.

2. It takes 7 to 8 minutes to roast large pieces of chicken before they are fully cooked.

Roast chicken leg

Roast chicken leg is a delicious food on the table. Its main raw materials are bangbangbang leg, lemon, soy sauce, wine and so on. It is very popular because of its tender meat and soy sauce flavor.

practice

·Ingredients:

6 bangbangs and 1 / 2 lemons.

4 tbsp soy sauce, 1 tbsp wine, garlic, scallion, a little pepper.

·Operation:

1. Wash chicken legs and marinate with seasoning for more than 30 minutes.

2. Put the chicken leg in the oven at 200 ℃ for 20 minutes.

3. A few drops of lemon juice taste better when eating.

Characteristics of dishes

The cooking is simple, the meat is tender and delicious.

nutritive value

It is rich in nutrition and can nourish the body. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Kao Ji Tui