Steamed bun with bean curd(jian fei dou fu su zheng bao )

Weight loss - steamed bun with bean curd

Raw materials needed for weight loss - bean curd steamed bun:

400g flour, 100g flour fertilizer, 400g steamed tofu, 10g steamed Haimi, 20g vermicelli, 30g rape, 10g salt, 2G monosodium glutamate, 10g green onion, 10g ginger, 20g vegetable oil, and appropriate amount of alkali.

To lose weight, steamed bun with bean curd

The method of making skin and flour is the same as that of making ordinary steamed buns. Add water and bring to a boil. Blanch the vermicelli and chop it into fine powder. Add rape, bean curd, sea rice, green onion and ginger. Mix well with salt, monosodium glutamate and vegetable oil to make the filling. Knead the steamed buns and steam them in the steamer for 20 minutes.

Weight loss - Characteristics of bean curd steamed bun:

And spleen and stomach, xiaozhangman, kuanzhongyiqi, lower large intestine turbid qi and other functions.

Attention should be paid to the steamed bun with bean curd

As a staple food.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jian Fei Dou Fu Su Zheng Bao