Stewed duck with sand tea(sha cha men ya kuai )

Stewed duck with sand tea

Raw materials for stewed duck with sand tea:

One duck (about 1250g), 125 g of Sha Cha sauce, 15 g of scallion, 25 g of Shuifa mushroom, 12 potatoes, 5 g of ginger slices, 25 g of mashed garlic, 10 g of chili powder, 25 g of Shaojiu, 15 g of sugar, 50 g of soy sauce, 10 g of monosodium glutamate, 50 g of wet starch, 750 g of pig bone soup, 10 g of cooked chicken oil and 750 g of cooked lard (100 g consumption).

The processing steps of stewed duck with sand tea are as follows:

1. Slaughter the duck, remove the hair, remove the internal organs, wash it, put it into the boiling water pot, take it out slightly, put it into the casserole, add 1000 grams of water, 10 grams of wine, scallion and ginger, boil it over high heat, and take it out after 15 minutes.

2. Chop the head, neck, wings, tail and sole of the duck for use. Cut the duck into two pieces, 3.5cm long and 0.8cm wide. Peel and wash the potatoes, cut them into 12 even orange shaped potatoes with a knife, deep fry them in oil pan for 3 minutes, and then steam them for 10 minutes until they are cooked.

3. Heat the frying pan over low heat. First add 15g of garlic, chili powder, Shacha sauce, soy sauce, sugar, monosodium glutamate and wine, stir fry for 5 minutes, then add pig bone soup, duck head, neck, wings, tail and feet, and simmer for 1 hour and 30 minutes. Finally, add Lentinus edodes and simmer for 10 minutes

Characteristics of stewed duck with Sha cha

Golden color, beautiful shape, unique mellow flavor of Sha Cha sauce, soft and tender meat of duck, delicious, sweet, spicy and refreshing.

Stewed duck with sand tea

Stewed duck with Sha Cha is a Minnan flavor dish made of duck meat and mushroom. One of them is "Satay", a special sauce produced in the south of China. Stewed duck with Sha Cha has a high nutritional value, rich in a variety of nutrients, and requires high processing technology. It is an excellent Southern delicacy for invigorating the spleen and appetizing, conditioning and preventing cancer.

Introduction to dishes

Shacha is a foreign language, namely "Satay". It is a kind of sauce made from more than 30 kinds of raw materials and Chinese herbal medicines, such as peanut, coconut meat, pepper, Sichuan pepper, clove, shrimp, dried flat fish, tangerine peel, Yinxiang, etc. As a seasoning for roast meat and duck, it has unique Southern flavor.

Stewed duck with sand tea

Minnan cuisine

Recipe effect: Invigorating Spleen and appetizing stomach, regulating malnutrition, preventing cancer and fighting cancer

Cuisine making

Manufacturing materials

Ingredient: duck (1500g)

Accessories: Mushroom (fresh) (30g)

Seasoning: Shacha sauce (125g), soy sauce (10g), cooking wine (20g), starch (broad bean) (15g), monosodium glutamate (4G), chicken oil (10g), peanut oil (100g)

Production technology

1. Kill the duck, remove the hair and viscera, wash it, spread it with yellow rice wine, soy sauce and the sauce, and marinate it for 15 minutes; 2. Put the pot on a high fire, add the cooked lard, and when it is 70% hot, fry the whole duck for 10 minutes, pour in a colander to drain the oil; 3. Chop the head, neck, wings, tail and sole of the duck, and then cut the duck into two parts, 3.6cm long and 2.4cm long 4. Peel and wash the potatoes, and trim them into 12 whole orange petals with a knife; 5. Deep fry the potatoes in a hot oil pan for 3 minutes, pick them up and steam them in a cage drawer for 10 minutes until they are cooked; 6 Heat the frying pan over low heat. First put the Shacha chili sauce, soy sauce and yellow rice wine into the pan and push them evenly. Then add 750 mL bone soup, monosodium glutamate, duck pieces, duck head, neck, wings, tail and sole and simmer for 1.5 hours. Finally, add the dried mushrooms and simmer for 10 minutes Take out all the ingredients in the pot, put the duck in the dish, put the duck head, neck, wings, tail and feet together according to the shape of duck, spread the mushrooms on the duck, and decorate the two sides of the duck with orange potatoes; 8. Put the pot on the high fire, thicken the stewed juice with wet starch, boil it, pour it on the duck, and pour the cooked chicken oil on it.

Process tips

1. Potatoes should be carefully cut into orange shape with petals, and the size should be the same;

2. Due to the process of raw material oiling, 1000 grams of peanut oil should be prepared;

3. The time of stewing should be based on the duck meat. Taste of dishes

Taste: spicy

Soft, tender, spicy, fresh and delicious. dietary nutrition

Duck: duck meat in the low melting point of fatty acids, easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and a variety of inflammation, as well as anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with myocardial infarction and other heart diseases. Duck is cold in nature, sweet in taste and salty in taste. It is mainly used for tonifying deficiency. It can nourish the Yin of five zang organs, clear the heat of deficiency and labor, replenish blood and water, nourish stomach and generate fluid, relieve cough and self convulsion, and eliminate snail accumulation. It is suitable for general people, especially for patients with body heat, heat, weakness, lack of food, constipation, edema, heart disease, cancer and patients after radiotherapy and chemotherapy.

Lentinula edodes (fresh): Lentinula edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and vitamins; Lentinula edodes contains a kind of maltitol which is lack of common vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the ability of the human body to resist diseases. Normal people eat mushrooms can play a role in cancer prevention. Lentinus edodes can inhibit the growth of tumor cells in cancer patients; Lentinus edodes dietotherapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenosine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, prevent arteriosclerosis, liver cirrhosis and other diseases; lentinan can improve the activity of helper T cells and enhance the immune function of human body fluids. A large number of practices have proved that Lentinus edodes has a wide range of cancer prevention and treatment, and has been used in clinical treatment. Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving body adaptability; Lentinus edodes also plays a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation, etc. The recipe is complementary

Duck: duck meat should not be eaten with rabbit meat, red bayberry, walnut, turtle, fungus, walnut, garlic and buckwheat.

History and culture

1. "Sha Cha" originated from Indonesia. After it was introduced into China, its special spicy flavor was used as a condiment and spread to the present day. It is commonly known as "Sha Cha La" in Southern Fujian and Taiwan. Its color is golden, spicy and rich. It is made of more than 30 kinds of raw materials, such as peanut oil, coconut, Sichuan pepper, rice pepper, shrimp, dried flat fish, white sesame, green onion, garlic, sugar, etc., which are ground or fried, then boiled with oil and salt. It is fresh and thick, also known as "Shacha chili sauce" or "Shacha sauce";

2. This dish is famous in Xiamen, and Xiamen is famous at home and abroad for its famous cooking of Sha cha. This dish is brown yellow in color, elegant and generous in decoration. The main method is frying and stewing, so the meat is soft, tender and fragrant, and the sand tea is delicious. The juice is thick and fresh, and the flavor is unique.

Nutrients

·Heat (4573.07 kcal);

·Protein (235.46 g);

·51 g); fat (395;

·Carbohydrate (18.44 g);

·08 g dietary fiber;

·Vitamin A (780.00 μ g);

·Thiamine (1.21 mg);

·Riboflavin (3.34 mg);

·Nicotinic acid (63.78 mg);

·Vitamin C (0.30 mg);

·Vitamin E (46.11 mg);

·Calcium (121.40 mg);

·Phosphorus (1885.81 mg);

·Sodium (1997.75 mg);

·Magnesium (232.38 mg);

·Iron (37.26 mg);

·76 mg);

·Selenium (184.78 μ g);

·Copper (3.35 mg);

·Manganese (1.45 mg);

·36 mg); potassium (2907;

·Folic acid (3.00 μ g);

·Cholesterol (1410.00 mg);

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Sha Cha Men Ya Kuai