Ham and corn porridge(huo tui yu mi zhou )

Ham and corn porridge method:

Raw materials for making ham and corn porridge:

1 cup of rice, 150 grams of ham, 1 can of corn kernels, 1 root of celery, a little parsley and 6 cups of soup. Ingredient a: half teaspoon salt and half teaspoon chicken powder. Ingredient B: a little pepper and sesame oil.

The processing steps of ham and corn porridge are as follows:

1. Wash the rice, soak for about 30 minutes, add the soup and cook.

2. Dice ham and mince celery.

3. Pour diced ham and corn into porridge, cook for about 10 minutes, add a seasoning, add B seasoning, celery and parsley when eating.

Ham and corn porridge

Ham and corn porridge is a Cantonese dish, the main ingredients are ham and corn, belonging to the Cantonese cuisine.

Ingredients needed

1 cup of rice, 150 grams of ham, 1 can of corn kernels, 1 root of celery, a little parsley, 6 cups of soup, half teaspoon of a-salt and half teaspoon of chicken powder. Material B - a little pepper and sesame oil.

Production method

1. Wash the rice, soak for about 30 minutes, add the soup and cook.

2. Dice the ham and mince the celery.

3. Pour ham into the porridge.

What to eat

Corn has a certain effect on the treatment of anorexia, edema, urinary tract infection, diabetes, gallstones and other diseases.

It is suitable for patients with spleen stomach qi deficiency, deficiency of Qi and blood, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity, fatty liver, cancer, habitual constipation, chronic nephritis edema, vitamin A deficiency and other diseases.

The moldy corn has carcinogenic effect and is not suitable for consumption; moreover, people suffering from Sjogren's syndrome, diabetes, climacteric syndrome and yin deficiency and fire excess are not suitable for eating popcorn, otherwise it is easy to damage Yin by fire.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Huo Tui Yu Mi Zhou