Chicken porridge with duck heart(ya xin ji zhou )

Method of duck heart chicken porridge:

Raw materials for duck heart chicken porridge

2 tbsp rice, 3 duck hearts.

The processing steps of duck heart chicken porridge are as follows:

1. Cut the edge of duck heart, remove the blood stasis in duck heart and wash it.

2. Wash the rice, add the water soaked in rice flour and soak for 1 hour (rice soaking can speed up the pot rot).

3. Put 3 / 4 cup or proper amount of water into a small pot and bring to a boil. Add the rice and the water soaked in the rice. Bring the duck heart to the boil. Slow down to make a thin paste. Take out the duck heart (do not use it) and add a little salt to taste. When the temperature is suitable, the baby can be fed.

Attention should be paid to when making duck heart chicken porridge

You can also chop the duck heart until it's rotten and cook the porridge quickly. Then pour the duck heart into the porridge and stir it well. Chicken heart is hot and dry, so duck heart is often used for porridge, and duck heart is not greasy. The baby's porridge must be badly cooked before feeding. If the rice is rotten and the water is dry, add water to scald it. If you need to save time, you can grind the rice in a blender, otherwise it is difficult to digest.

Chicken porridge with duck heart

Duck heart and chicken porridge is a dish made of duck heart and rice, which belongs to home cooking porridge. Rice tastes sweet and flat, with the effect of Tonifying Qi, strengthening spleen and stomach.

Ingredients needed

2 tbsp rice, 3 duck hearts.

Production method

1. Cut the edge of duck heart, remove the blood stasis in duck heart and wash it.

2. Wash the rice, add the water soaked in rice flour and soak for 1 hour (rice soaking can speed up the pot rot).

3. Put 3 / 4 cup or proper amount of water into a small pot and bring to a boil. Add the rice and the water soaked in the rice. Bring the duck heart to the boil. Slow down to make a thin paste. Take out the duck heart (do not use it) and add a little salt to taste. When the temperature is suitable, the baby can be fed.

Tips

1. You can also chop the duck heart until it is rotten. When the porridge is cooked, pour the duck heart into the porridge and stir it well.

2. Chicken heart is hot and dry, so duck heart is often used for porridge, and duck heart is not greasy.

3. The baby's porridge must be badly cooked before feeding. If the rice is rotten and the water is dry, add water to scald it. If you need to save time, you can grind the rice in a blender, otherwise it is difficult to digest.

What to eat

Traditional Chinese medicine believes that rice is sweet and flat in taste. It has the functions of Tonifying the middle and Qi, strengthening the spleen and stomach, tonifying the essence and strengthening the mind, harmonizing the five zang organs, dredging the blood vessels, clearing the ears and eyesight, relieving thirst and diarrhea. It is known as "the first of five grains" and is the main food crop in China, accounting for about one fourth of the cultivation area of food crops. Half of the world's population lives on rice.

Rice, into the spleen, stomach and lung meridian, has the function of Tonifying Qi, nourishing Yin, moistening lung, strengthening spleen and stomach, and eliminating thirst. Ancient health practitioners also advocated "eating porridge in the morning" to produce fluid. Therefore, patients with cough and constipation caused by lung yin deficiency can take porridge with rice sooner or later. Often drink rice porridge is helpful to the body fluid hair, to a certain extent, can alleviate the skin dry and other discomfort. If you add some pears to porridge, the effect of traditional Chinese medicine is better.

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Chinese PinYin : Ya Xin Ji Zhou