Lotus flavored boneless chicken(lian xiang tuo gu ji )

Methods of Lianxiang boneless chicken:

Raw materials for making Lianxiang boneless chicken:

One hen (about 1250g) and 150 g lotus seeds. 25g ham, 25g mushroom, 150g macaroni. 5 g ginger, 15 g wet starch, 15 g cooked lard, 10 g Congjie, 10 g Shaojiu, 3 G refined salt and 2 g monosodium glutamate.

Processing steps of Lianxiang boneless chicken:

Cut off the claws of the tender hen (without belly dissection), turn over the chicken body after the whole chicken is boned, restore it to its original state, and then wash it. Wash and steam 50g mushrooms, diced ham and lotus seeds until crisp. Add 2G refined salt and 1g monosodium glutamate to 100g mushrooms and diced ham. Mix well. Pour into the belly of the chicken from the edge of the chicken neck knife and sew with thread. Then knot the skin of the chicken neck and boil it in boiling water for 3 minutes. Take out and wash with water. Add 5g ginger (peeled and flapped), scallion and Shaoxing wine to the steamer Steam over high heat for 2 hours, remove the juice and soup, remove the ginger and scallion, remove the suture, put the chicken belly up on the plate. Pour the soup into a frying pan, add 1 g of refined salt, 1 g of monosodium glutamate, 5 g of Shaojiu and steamed lotus seeds. After boiling, thicken with wet starch, pour in chicken oil and pour on the chicken.

Lotus flavored boneless chicken

Lianxiang boneless chicken is a Zhejiang cuisine with Zhejiang local flavor. This dish has complete shape, white color, tender meat and rich lotus flavor. First, cut off the claws of the tender hen (without belly dissection), and then turn the chicken over after the whole chicken is boned, and then wash it. Wash and steam 50g mushrooms, diced ham and lotus seeds until crisp. Add 2G refined salt and 1g monosodium glutamate to 100g mushrooms and diced ham. Mix well. Pour into the belly of the chicken from the edge of the chicken neck knife and sew with thread. Then knot the skin of the chicken neck and boil it in boiling water for 3 minutes. Take out and wash with water. Add 5g ginger (peeled and flapped), scallion and Shaoxing wine to the steamer Steam over high heat for 2 hours, remove the juice and soup, remove the ginger and scallion, remove the suture, put the chicken belly up on the plate. Pour the soup into a frying pan, add 1 g of refined salt, 1 g of monosodium glutamate, 5 g of Shaojiu and steamed lotus seeds. After boiling, thicken with wet starch, pour in chicken oil and pour on the chicken.

essential information

Lian Xiang Tuogu chicken

Zhejiang cuisine

[Characteristics] the shape is complete, the color is white, the meat is fresh and tender, and the lotus fragrance is rich.

Manufacturing materials

One hen (about 1250g) and 150 g lotus seeds. 25g ham, 25g mushroom, 150g macaroni. 5 g ginger, 15 g wet starch, 15 g cooked lard, 10 g Congjie, 10 g Shaojiu, 3 G refined salt and 2 g monosodium glutamate.

Production process

Cut off the claws of the tender hen (without belly dissection), turn over the chicken body after the whole chicken is boned, restore it to its original state, and then wash it. Wash and steam 50g mushrooms, diced ham and lotus seeds until crisp. Add 2G refined salt and 1g monosodium glutamate to 100g mushrooms and diced ham. Mix well. Pour into the belly of the chicken from the edge of the chicken neck knife and sew with thread. Then knot the skin of the chicken neck and boil it in boiling water for 3 minutes. Take out and wash with water. Add 5g ginger (peeled and flapped), scallion and Shaoxing wine to the steamer Steam over high heat for 2 hours, remove the juice and soup, remove the ginger and scallion, remove the suture, put the chicken belly up on the plate. Pour the soup into a frying pan, add 1 g of refined salt, 1 g of monosodium glutamate, 5 g of Shaojiu and steamed lotus seeds. After boiling, thicken with wet starch, pour in chicken oil and pour on the chicken.

matters needing attention

1. Don't drink soup and discard meat when eating.

2. It is forbidden to eat multi age chicken head. 3. It is forbidden to eat chicken rump. 4. It is not suitable to eat with rabbit meat at the same time. 5. It is not suitable to eat with carp.

nutritive value

chicken

Chicken has high protein content, many kinds of amino acids, and high digestibility. It is easy to be absorbed and used by human body. It can enhance physical strength and strengthen the body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and other diseases. According to traditional Chinese medicine, chicken has the effects of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

Chicken breast meat contains more B vitamins, which can recover fatigue and protect skin; thigh meat contains more iron, which can improve iron deficiency anemia; wing meat contains rich bone collagen, which can strengthen blood vessels, muscles and tendons.

Lotus seed

1. Cancer prevention and anti-cancer: lotus seed is good at supplementing the five internal organs, unblocking the Qi and blood of twelve meridians, making Qi and blood smooth but not rotten. The oxidized palmatine contained in lotus seed has inhibitory effect on nasopharyngeal carcinoma. All these constitute the nutrition and health care function of lotus seed in cancer prevention and anti-cancer;

2. Hypotensive: N-9, an amorphous alkaloid in lotus seed, has hypotensive effect;

3. Strengthening heart and calming mind: alkaloids in lotus seed core have significant heart strengthening effect, while Liensinine has strong anti calcium and anti arrhythmia effect;

4. Nourishing and tonifying deficiency, stopping astringent essence: raffinose in lotus seed is a good tonic for all ages, especially for those who are chronically ill, postpartum or old with body deficiency; Liensinine has the effect of suppressing sexual desire, and it has a good effect of stopping astringent essence for young people who have many dreams, frequent spermatorrhea or slippery sperm.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Lian Xiang Tuo Gu Ji