Beef Brisket(gui fei niu nan )

How to make beef brisket

Raw materials for making imperial concubine beef brisket:

Beef Brisket 500g, carrot 250g, ginger (sliced) 25g, green onion (cut) 2, spicy bean paste, tomato paste, wine 1 tbsp each, half tbsp sweet flour paste, 1 star anise, a little coriander, 1 / 4 tsp salt, 1 tbsp sugar, 3 tbsp soy sauce, two cups of preserved beef soup.

Processing steps of imperial concubine beef brisket:

1. Peel and wash the carrot, and cut into corners.

2. Wash the beef brisket, boil it in boiling water for 5 minutes, remove and rinse it, then boil it in boiling water for 20 minutes, take it out and cut it into thick pieces, and keep the soup.

3. Heat up the pan, add 2 tbsp oil, saute ginger, scallion, bean paste, sweet sauce, etc., add beef brisket, stir fry for a while, add wine, add seasoning and star anise, bring to a boil, simmer over low heat for 30 minutes, add carrot and cook until cooked, thicken with a little cornflour, and serve with coriander.

Beef Brisket

Sirloin (loin) Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's ability to resist disease, for growth and development, and postoperative rehabilitation of people in the supplementary blood loss, repair tissue and so on, particularly cold, winter beef can warm stomach, is the season's beneficial products; beef has the Buzhong Yiqi, nourish the spleen and stomach, strong bones and muscles, phlegm and wind, thirst quenching saliva. Efficacy: it is suitable for people with middle Qi deficiency, shortness of breath, weakness of muscles and bones, anemia, long illness and yellow and dizzy face.

Recipe name

Beef Brisket

Cooking materials

Ingredients: Beef Brisket (loin) (500g) carrot (250g)

Coriander: ginger (25 grams) onion (10 grams) bean sauce chilli sauce (10 grams) ketchup (10 grams) Baijiu (10 grams) sweet sauce (5 grams) star anise (2 grams) coriander (5 grams) salt (2 grams) white sugar (10 grams) soy sauce (20 grams) vegetable oil (20 grams)

Production technology

1. Peel and wash the carrot, and cut into corners.

2. Wash the beef brisket, boil it in boiling water for 5 minutes, remove and rinse it, then boil it in boiling water for 20 minutes, take it out and cut it into thick pieces, and keep the soup.

3. In a hot pot, add oil to saute ginger slices, scallion, bean paste, tomato paste and sweet sauce, stir fry beef brisket for a while, add wine, add seasoning (2G salt, 10g sugar, 20g soy sauce, two cups beef brisket soup) and star anise, bring to a boil, simmer over low heat for 30 minutes, add carrots and cook until cooked, thicken with a little flour water, serve with coriander.

Practice 2

Materials used

Beef Brisket 350g

1 potato

accessories

1 / 2 carrot

Seasoning

1 tsp salt

1 tbsp rock sugar

Onion 1 Section

Ginger 1 piece

1 star anise

Cooking wine 1 / 2 tbsp

2 tbsp starch

1 tbsp sweet flour paste

2 tbsp ketchup

2 tbsp Douban chili sauce

1 tbsp vegetable oil

2 dried Hawthorn slices

How to make beef brisket

Cut the beef brisket into pieces the size of walnuts, put cold water into the pot, boil over high heat for about 5 minutes, and remove the blood foam

< I2. < / I take it out, rinse it with hot water and drain the water

< I3. < / I water starch, sweet flour sauce, Douban chili sauce, tomato sauce and rock sugar are reserved

Peel and wash potatoes and carrots, cut them into hob pieces, slice ginger and scallion, set aside

< i5. < / I start the frying pan, add cool oil into the hot pan, add green onion and ginger, stir fry over low heat until the ginger is curly and fragrant

Add in the sweet flour paste, bean paste and tomato paste, and continue to stir fry over low heat until red oil comes out

Put in the sirloin, turn to medium high heat, stir fry well

Add cooking wine and stir well

< i9. < / I add plenty of boiling water, no more than beef brisket, and add rock sugar, star anise and dried hawthorn

< I10. < / I turn high heat to low heat, cover the pot and simmer for 40 minutes to 1 hour until the beef is soft and rotten, add potatoes and carrots, and continue to simmer over low heat until the potatoes and carrots are soft and rotten

Turn to high heat and add a little salt to taste

< i12. < / I don't collect the juice too dry, leave some soup, add a little water and starch to thicken, and then take it out of the pot

Cooking skills

1. It takes a long time to stew the beef until it is soft and rotten. You can use a pressure cooker or add a few pieces of dried Hawthorn when stewing the beef;

2. Beef stew is to add enough water, try to avoid midway water;

3. The amount of bean paste can be adjusted according to your own taste, and the amount of salt can be adjusted appropriately. Bean paste and sweet flour paste are very salty. You should taste the soup and then decide the amount of salt;

4. The secret of delicious food is that the juice should not be too dry, some soup should be left, and the soup should be slightly thickened to make the meal first-class; the sauce should not be too thick to make the soup slightly thickened, and it can be hung thinly on potatoes and beef!

 

dietary nutrition

Radish: radish contains less calories, more cellulose, easy to produce a sense of fullness after eating, which help to lose weight. Radish can induce human body to produce interferon, increase body immunity, and inhibit the growth of cancer cells, which plays an important role in cancer prevention and anti-cancer. The mustard oil and fine fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish is a kind of traditional Chinese medicine. It is cool in nature and sweet in taste. It can eliminate stagnation, remove phlegm, clear away heat, lower Qi, and detoxify.

The recipe is complementary

Beef sirloin (Baiyu): beef is not suitable for chestnut, snails, brown sugar, leek, Baijiu and pork.

Radish: when taking ginseng and American ginseng, don't eat radish, so as to avoid the opposite effect of medicine, which can't play a tonic role.

Don't eat radish with orange and persimmon.

Radish main diarrhea, carrots for tonic, so the two had better not eat together.

Radish should not be eaten with vegetables rich in vitamin C

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Chinese PinYin : Gui Fei Niu Nan