Congrong mutton porridge(cong rong yang rou zhou )

Congrong mutton porridge method:

Raw materials for making Congrong mutton porridge:

15 grams of Cistanche deserticola, 100 grams of mutton, 150 grams of rice, 2 scallions, 3 pieces of ginger, a little salt.

The processing steps of Congrong mutton porridge are as follows:

First, wash Cistanche deserticola and mutton, chop them up, then boil Cistanche deserticola in casserole, remove the juice and dregs, add mutton and proper amount of water, cook with rice, and then add salt, ginger and scallion.

Congrong mutton porridge

Recipe name "Chinese longevity recipes" longevity Recipes (1) Buyang longevity --- Congrong mutton porridge. It belongs to other cuisines. Type of healthy menu. The basic characteristics of kidney yang, spleen and stomach.

menu

Recipe for prolonging life (1) nourishing yang and prolonging life -- Congrong mutton porridge

Other cuisines

Type of healthy menu

The basic characteristics of kidney yang, spleen and stomach

Basic materials: 10-15g Cistanche deserticola, 100g refined mutton and 100g japonica rice, a little refined salt, 2 scallions and 3 ginger slices.

Method: wash Cistanche deserticola and refined mutton, and then cut them into small pieces. First, fry the meat in a casserole, remove the juice from Cistanche deserticola, add the mutton and japonica rice and cook them together. After boiling, add fine salt, ginger and scallion to make porridge.

Efficacy: tonifying kidney and Yang, strengthening spleen and stomach.

Usage: warm food in the morning and evening everyday.

Application: it is suitable for patients with low back and knee pain due to kidney yang failure.

Traditional Chinese medicine prescription

[drug composition] four pairs of Cistanche deserticola (boiled to rotten, thinly cut, finely ground) and refined mutton (divided into 4 degrees).

[source of prescription] the prescription comes from the seventh citation of "theory of medicinal properties" in the volume of "Zheng Lei Ben Cao", and its name can be seen in "medicinal porridge therapy".

[prescription indications] Jingbai, black face, and strain. Impotence, spermatorrhea and premature ejaculation caused by kidney yang deficiency, female infertility, low back and knee cold pain, frequent urination, nocturnal polyuria and enuresis, as well as normal physical weakness, fatigue and internal injury, aversion to cold, limb hypothermia, spleen and stomach deficiency cold, epigastric pain, elderly Yang deficiency constipation.

[efficacy] tonifying kidney and Yang, strengthening spleen and stomach, moistening intestines and defecating.

[usage and dosage] use rice to cook porridge and add five flavors. Take it hollow.

Congyi explanation: Cistanche deserticola, also known as Cistanche deserticola, is the fleshy stem with scaly leaves of annual parasitic herbage Cistanche deserticola of orobanceae. It is a good food and medicine, and is known as "desert ginseng".

According to traditional Chinese medicine, Cistanche is sweet, salty and warm in nature. It enters the kidney and large intestine meridians. It has the functions of Tonifying the kidney and strengthening yang, moistening the intestines and defecating. As early as in Ben Jing, Cistanche has been listed as the "top grade" medicinal material. It is said that "it tastes sweet and mild. It is mainly responsible for five kinds of fatigue and seven kinds of injuries, tonifying the middle, nourishing the five zang organs, strengthening Yin, benefiting essence and Qi, and taking long time to lighten the body". "Rihuazi Materia Medica" says that "it can cure male infertility, Zi infertility, moisten the five internal organs, grow muscles, warm waist and knees, men's ejaculation, urinate blood, leach, bring Yin pain". It is said in Bencao Huiyan that "Cistanche deserticola can nourish life gate, nourish kidney qi and replenish essence and blood. Men's Dan yuan is empty and cold, while Yang Tao is deep for a long time. Women's Chong Ren is out of balance and Yin Qi is not cured. This is a tonic. It's warm but not hot, tonic but not severe, warm but not dry, slippery but not lax, so it's named "leisurely". Porridge, as the compendium of Materia Medica said, "tonifying fatigue, essence failure, face black", has obvious curative effect on Yang deficiency of spleen and kidney, Yang stagnation, lower yuan deficiency cold, epigastric pain, impotence and premature ejaculation, spermatorrhea and enuresis, Yang deficiency cold secret, etc.

matters needing attention

1. Cistanche deserticola should be long, fat, brown, tender and moist;

2. Cistanche mutton porridge is a kind of warm porridge, which is suitable for winter, but not for summer;

3. It is not suitable for those with loose stools and hypersexuality.

practice

[ingredients] 20 g Cistanche deserticola, 200 g mutton and 100 g rice.

[method] after washing Cistanche deserticola, cut it into thin slices. After washing the mutton, chop it into minced meat. After washing the rice, put the three ingredients into the pot, add appropriate amount of water and cook it into porridge.

[how to eat] once a day for half a month.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Cong Rong Yang Rou Zhou