Shredded pork with sweet pepper(tian jiao rou si )

Method of shredded pork with sweet pepper

Processing steps of shredded pork with sweet pepper:

1. Red Sea pepper 2.5G, remove the pedicel, wash clean, cut into thick silk. Tender ginger 30g, cut into 0.6cm thick silk. 50g garlic sprouts, cut into 6cm long, 50g lean pork, cut into 0.6cm thick silk, add 0.5g salt and 10g soy sauce to taste, then add 25g soybean flour and mix well.

2. In a small bowl, add a little salt, soy sauce, monosodium glutamate soup, and soybean powder to make a sauce with sesame oil.

3. Add shredded meat when 100g vegetable oil is heated to smoke, stir until the scattered seeds are white, add 5g sweet sauce and stir well, then add shredded sweet pepper and stir until it is broken, add shredded ginger and garlic, add the mixed juice, collect the juice, brighten the oil and start the pot.

Characteristics of sweet pepper shredded meat:

It is delicious in color, smooth and tender in meat, crisp in sweet pepper, slightly with soy sauce flavor, and suitable for rice with wine.

Shredded pork with sweet pepper

Shredded pork with sweet pepper is a famous and classic dish in Sichuan Province. This dish is red, yellow, white and green, crisp, fresh and spicy. Cut the pork into two thick slices (about 5cm long and 0.3cm thick), put it into a bowl, add water, bean powder, salt and cooking wine, and mix well. Cut the sweet pepper into two thick strips, the tender ginger into thin strips, and the garlic seedling into 3cm segments. Put soy sauce, cooking wine, water soybean powder, monosodium glutamate and fresh soup in a bowl and mix well to form sauce. Put the frying pan on the fire, add a little oil and heat it up. Add the sweet pepper and fry until it's done. Wash the frying pan, put it on a high heat, heat the oil (about 150 ℃), stir fry the shredded meat, add sweet sauce, stir fry the sweet pepper, shredded ginger and green garlic, cook in the sauce, stir well, and serve on a plate.

Characteristics of dishes

[recipe name] shredded pork with sweet pepper

Sichuan cuisine

[menu type] local characteristics

Features: crisp, tender and fragrant, salty and slightly spicy

practice

Raw materials

350 grams of pig fat lean meat, 100 grams of sweet pepper, 50 grams of garlic seedlings. 20 grams of tender ginger, 50 grams of water soybean powder, 2 grams of salt, 20 grams of cooking wine, 10 grams of soy sauce, 2 grams of monosodium glutamate, 25 grams of fresh soup, 50 grams of vegetable oil. 20 grams of sweet sauce.

Production process

Cut the pork into two thick slices (about 5cm long and 0.3cm thick), put it into a bowl, add water, bean powder, salt and cooking wine, and mix well. Cut the sweet pepper into two thick strips, the tender ginger into thin strips, and the garlic seedling into 3cm segments. Put soy sauce, cooking wine, water soybean powder, monosodium glutamate and fresh soup in a bowl and mix well to form sauce. Put the frying pan on the fire, add a little oil and heat it up. Add the sweet pepper and fry until it's done. Wash the frying pan, put it on a high heat, heat the oil (about 150 ℃), stir fry the shredded meat, add sweet sauce, stir fry the sweet pepper, shredded ginger and green garlic, cook in the sauce, stir well, and serve on a plate.

nutritive value

Among the livestock meat, pork has the lowest protein content and the highest fat content. Lean pork has high protein content, up to 29 grams of protein and 6 grams of fat per 100 grams. After stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B. It can make the body feel stronger. Pork also provides essential fatty acids. Pork is sweet, nourishing yin and moistening dryness. It can provide heme (organic iron) and cysteine to promote iron absorption, and can improve iron deficiency anemia. Pork chops nourish yin, pork belly nourishes deficiency, and invigorates spleen and stomach.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Tian Jiao Rou Si