Cloud leg pigeon soup(yun tui ge zi tang )

Method of cloud leg pigeon soup:

Raw materials for making cloud leg pigeon soup:

Four live pigeons, 100g yuntupian, 150g chicken, 50g cooking wine, 20g green onion, 20g ginger, 5g salt, 5g monosodium glutamate, 800g chicken soup.

Steps for making Yuntui pigeon soup:

1. After slaughtering the live pigeon, blanch it with hot water to remove the hair, open the mouth to remove the internal organs, put it into the boiling water pot and take it out, drain the water and put it on the plate.

2. Add onion, ginger and cooking wine to the plate, steam until 70% rotten, take out (keep the original juice), remove the bone (keep the bone), put the meat on one side of the soup bucket, and put the cloud legs on the other side.

3. Chop the chicken into minced chicken, put it in a bowl, add green onion, ginger and 250 grams of water, squeeze out the blood, pour the chicken soup into the frying spoon, add pigeon bone, minced chicken, blood, juice, salt and monosodium glutamate, filter the residue, pour the clear soup into the pigeon soup bucket, and then steam it in the drawer.

Characteristics of Yuntui pigeon soup:

The color is silvery red, the original soup is delicious.

Cloud leg pigeon soup

Yuntui pigeon soup is silvery red in color, with original flavor and pleasant fragrance. The main raw material is bird's nest pigeon, ingredients are Yuntui pieces, etc., the main seasoning is salt, monosodium glutamate, cooking wine, etc.

Cuisine

Cantonese cuisine

raw material

Main ingredients: 4 live bird's nest pigeons, 100g cloud leg slices and 150g chicken.

Ingredients: 50g cooking wine, 20g green onion and 20g ginger, 5g salt, 5g monosodium glutamate and 800g chicken soup.

Food taboo

Scientific research has yet to confirm whether pigeon meat is directly related to maternal milk return symptoms. For women under 25 years old, pigeon meat may affect uterine contraction and interfere with normal human development. Take it for a long time. If you feel uncomfortable, you are advised to seek medical advice immediately.

In addition, although pigeon meat contains high nutritional value, it lacks vitamin B16, vitamin C, vitamin D, and carbohydrates necessary for human normal life.

Modern science shows that there are more than 20 kinds of amino acids in human body, which are essential for human body. There is no "high quality" or "non high quality". Only eat pigeon meat, but will lead to the lack of other proteins, resulting in sub-health of the human body, and then cause physical weakness.

Therefore, if you want to rely on "more" pigeon meat to "supplement" your body, I suggest you give up. Reasonable diet is the best!

Production process

(1) After slaughtering the live pigeon, blanch it with hot water to remove the hair, open the mouth to remove the internal organs, put it into the boiling water pot and take it out. Drain the water and put it on the plate.

(2) Add onion, ginger and cooking wine to the plate, steam in the drawer until 70% rotten, take out (keep the original juice), remove the bone (keep the bone), put the meat on one side of the soup bucket, and put the cloud leg slices on the other side.

(3) Chop the chicken into minced chicken, put it in a bowl, add green onion, ginger and 250 grams of water.

The recipe is complementary

① Pigeon meat should not be eaten with pheasant, turtle, mustard, carp, crucian carp, shrimp, onion and garlic;

② Eating with sesame and chrysanthemum is easy to be poisoned;

③ Eating with plum and rabbit meat can cause diarrhea;

④ Eating with mustard will make you angry.

Nutrients

·Heat (637.20 kcal)

·Protein (39.00 g)

·Fat (34.62 g)

·Carbohydrates (32.00 g)

·Dietary fiber (10.15g)

·Vitamin A (2152.20 μ g)

·Carotene (8600.00 μ g)

·Thiamine (0.30 mg)

·Riboflavin (0.67 mg)

·Nicotinic acid (11.14 mg)

·Vitamin C (410.50 mg)

·Vitamin E (19.48 mg)

·Calcium (342.76 mg)

·Phosphorus (390.85 mg)

·Sodium (2249.46 mg)

·Magnesium (314.56 mg)

·Iron (16.24 mg)

·Zinc (5.41 mg)

·Selenium (12.06 μ g)

·Copper (0.66 mg)

·Manganese (3.57 mg)

·Potassium (1779.12 mg)

·Vitamin B6 (1.50 mg)

·Pantothenic acid (1.00 mg)

·Folic acid (550.00 μ g)

·Cholesterol (65.00 mg)

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Yun Tui Ge Zi Tang