Peach kernel in milk soup(nai tang leng tao ren )

How to make peach kernel in milk soup:

Raw materials for making milk soup with peach kernel

200g pork rump, 50g vegetable heart, 50g water mushroom, 30g winter bamboo shoots, 25g ham and some scallion. 4G refined salt, 7g ginger juice, 15g Shaojiu, 3 egg white and 50g wet starch.

Processing steps of peach kernel in milk soup:

Cut the pork buttock tip into 2.5cm pieces, cross the knife lines on both sides every 0.5cm, cut it into 2.5cm cubes, and use egg white, wet starch and refined salt to taste. Ham, vegetable heart, mushroom and bamboo shoots are 3.5cm long, 1.5cm wide and 0.3cm thick. Blanch them in boiling water. Put clear water in the soup pot, boil it, put the meat into it, take it out as soon as it boils, put it into a bowl, add scallion, ginger juice, refined salt and milk soup, steam it (at this time, the meat is walnut shaped), decant the juice, remove the scallion, and put it into the soup plate. Put scallion oil in a frying pan and heat it to 70% heat (about 175 ℃) over medium heat. Stir in milk white soup and bring to a boil. Add Chinese cabbage, mushrooms, winter bamboo shoots, refined salt, ginger juice, green onion and pepper, Shaojiu, thicken with wet starch, pour over walnut meat, and place ham slices on top.

Characteristics of peach kernel in milk soup:

The meat is delicious and the soup is mellow.

Peach kernel in milk soup

Peach kernel in milk soup is a traditional dish of Shandong Province, which belongs to Shandong cuisine. The main ingredient is pig rump meat, the ingredient is vegetable heart, and the seasoning is refined salt, ginger juice, Shaojiu, etc., which is made by medium fire.

raw material

Ingredient: 200g pork rump.

Ingredients: 50g vegetable heart, 50g water hairy mushroom, 30g winter bamboo shoot, 25g ham, appropriate amount of scallion.

Seasoning: 4G refined salt, 7g ginger juice, 15g Shaojiu, 3 egg white, 50g wet starch.

characteristic

The meat is delicious and the soup is mellow.

Production process

1. Cut the pork buttock tip into 2.5cm pieces, cross the knife lines on both sides every 0.5cm, cut it into 2.5cm cubes, and use egg white, wet starch and refined salt to taste. Ham, vegetable heart, mushroom and bamboo shoots are 3.5cm long, 1.5cm wide and 0.3cm thick. Even release

Blanch in boiling water. 2. Put clear water in the soup pot, boil it, put the meat into it, take it out as soon as it boils, put it into a bowl, add scallion, ginger juice, refined salt and milk soup, steam it (at this time, the meat is walnut shaped), decant the juice, remove the scallion, and put it into the soup plate.

3. Put scallion oil in a frying pan and heat it over medium heat to 70% (about 175 ℃). Stir in milk white soup and bring to a boil. Add Chinese cabbage, mushrooms, bamboo shoots, refined salt, ginger juice, green onion and pepper, Shaoxing wine, thicken with wet starch, pour over walnut meat, and place ham slices on top.

dietary nutrition

1. Pork: pork is one of the most important animal foods on the table. Because pork fiber is relatively soft, less connective tissue, muscle tissue

It contains more intramuscular fat, so it tastes delicious after cooking. Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. 2. Mushroom: mushroom is rich in protein and a variety of essential trace elements. The dried mushroom is delicious and fragrant. It is suitable for cooking, cooking, frying and frying. It can be served with meat and vegetables. It is also a health food with the function of preventing and curing cold, lowering cholesterol, preventing cirrhosis and anti-cancer.

3. Winter bamboo shoot: winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. Winter bamboo shoots contain more calcium oxalate, which is not suitable for people suffering from urethral calculi and nephritis.

4. Ham: the color of ham is bright, red and white is distinct, lean meat is fragrant, salty and sweet, fat meat is fragrant but not greasy, delicious and delicious; ham is rich in protein and moderate fat, more than 10 kinds of amino acids, vitamins and minerals; ham production through winter and summer, after fermentation decomposition, all kinds of nutrients are more easily absorbed by the human body, with the functions of nourishing the stomach and body fluid, benefiting the kidney and strengthening yang, strengthening bone marrow It has the function of strengthening foot strength and healing wound.

5. Egg white: egg white can not only make skin white, but also make skin tender. This is because it is rich in protein and a small amount of acetic acid, protein can enhance the lubrication of the skin, acetic acid can protect the skin slightly acidic, to prevent bacterial infection. In addition, egg clearing also has the function of clearing heat and detoxification.

The food is mutual restraint

Egg white cannot be eaten with saccharin, soybean milk and rabbit meat.

Suitable for people

1. Suitable for deficiency of Yin, dizziness, anemia, dry cough without phlegm, dry stool, and malnutrition

Sheng, tongue thick greasy people, avoid eating pork. 2. It has a certain therapeutic effect on obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis, but it is not suitable for children, urinary calculi and nephritis.

3. It is suitable for those with deficiency of Qi and blood, those with chronic diarrhea due to spleen deficiency and lack of appetite, and those with weak constitution, fatigue and weakness of waist and feet. People with diarrhea and diarrhea due to spleen and stomach deficiency should not eat too much; the elderly and patients with gastrointestinal ulcer should not eat too much; people with acute and chronic nephritis should not eat too much; people with edema, ascites should not eat too much; people with cold, damp heat, diarrhea, stagnation and abdominal distension should not eat too much.

Practice guidance

Pork (lean) practice guidance:

1. The pork should be cut obliquely. The meat quality of the pork is relatively fine with few tendons. If the pork is cut crosswise, it will become messy and scattered after being cooked. If the pork is cut obliquely, it will not be broken and can be eaten easily

Pork should not be soaked in water for a long time;

2. Don't wash pork with hot water before cooking, because pork contains a kind of muscle soluble protein, which is easy to dissolve in water above 15 ℃. If it is soaked in hot water, it will lose a lot of nutrients and taste bad;

3. Pork should be cooked, because sometimes there are parasites in pork. If it is eaten raw or not fully prepared, there may be hookworms in the liver or brain. Practice guidance of mushroom:

The mushrooms should be washed several times to prevent sand. Simmer when the fire should not be large, in the juice when the fire to increase the flavor of dishes.

1. Remove the pedicel of fresh mushroom, wash and slice, cut the chicken into pieces, peel and slice ginger, wash garlic and cut into small sections.

2. Add a little salt and monosodium glutamate to the chopped chicken, marinate it with wet raw powder, heat up the oil in the pan, add the chicken and ginger slices, and stir fry until it is mature.

3. Then pour in the clear soup, mushrooms, the remaining salt, monosodium glutamate, sugar, oyster sauce and soy sauce, simmer over low heat until the chicken is tasty, add garlic, thicken with wet flour, drizzle with sesame oil, and serve.

Practice guidance of winter bamboo shoots:

When cooking, the oil temperature should not be too hot when frying winter bamboo shoots, otherwise the bamboo shoots can not be cooked inside and white outside.

Ham practice guidance:

1. Ham is a hard dry product, and it's not easy to stew. If you put some sugar on the ham before stewing, and then put it into the pot, it's easier to stew, and the taste is more delicious. You can also add a small amount of rice wine when you use ham to make soup, which can make the ham more delicious and reduce the salinity;

2. It's not easy to cut the whole ham with a knife. If a saw is used instead of a knife, the ideal effect can be obtained;

3. Ham storage:

When ham is stored, the seal should be coated with vegetable oil to isolate the air and prevent fat oxidation; then a layer of edible plastic film should be pasted to prevent insects from invading; in summer, edible oil can be used to wipe both sides of ham once, put in the pot and cover with salty and dried vegetables to keep it for a long time; the ham should be wrapped and sealed with preservative paper and put in the cold room instead of the freezer.

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