Methods of abalone in sesame sauce
Raw materials for making purple Abalone with sesame paste
200g of Shuifa abalone, 75g of sesame paste, 5g of soy sauce, 20g of Shaojiu, 10g of sugar, 10g of refined salt, 10g of onion and ginger.
Processing steps of purple abalone in sesame paste:
Cut abalone into 1cm wide strips, put it into boiling water and take it out. Add a little peanut oil in the frying pan and heat it over medium heat until 70% heat (about 175 ℃). Add chopped green onion and ginger and fry until fragrant. Add abalone, soy sauce, Shaoxing wine, sugar, refined salt and clear soup and bring to a boil. Remove the froth. Add sesame paste and monosodium glutamate. Stir well with a spoon and drizzle with chicken oil.
The characteristics of abalone in sesame paste are as follows
It tastes fresh and tender, with strong fragrance of sesame paste.
Abalone in sesame sauce
Purple Abalone with sesame sauce is a famous traditional dish in Yantai area of Shandong Province. The abalone used in this dish is purple abalone, which generally refers to the dried product of abalone. The fresh abalone meat surface has beautiful pearl light. After drying, the meat surface turns purple, so it is called purple abalone.
introduce
Purple abalone in sesame sauce
[cuisine] Shandong cuisine
[Characteristics] the method is simple and the taste is delicious.
raw material
Main ingredients: 250 grams of water hairy abalone. Accessories: 25g sesame paste. Refined salt, Shaojiu, monosodium glutamate, oil, chicken soup.
Production process
1. Wash the abalone and cut it into coir raincoat shaped pieces.
2. Add about 30g or 35g pig clear oil into the spoon, stir fry the sesame paste in the spoon for a while, then stir fry the abalone in the spoon until the sesame paste bubbles, add refined salt, Shaoxing wine, monosodium glutamate and chicken soup, stir fry for a while, and thicken the spoon with starch.
nutritive value
Abalone
Abalone is rich in protein, calcium, iron, iodine and vitamin A;
Abalone has high nutritional value, rich in globulin; abalone meat also contains a component called "abalone element", which can destroy the essential metabolites of cancer cells;
Abalone can nourish yin, level liver, strengthen kidney, regulate adrenal gland secretion, and regulate blood pressure bidirectionally;
Abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines. It can cure irregular menstruation, constipation and other diseases;
Abalone has the effect of nourishing yin and tonifying yang, and is a kind of seafood which is tonic but not dry. There are no side effects such as toothache and nosebleed after eating, so it's OK to eat more abalone.
Sesame paste
Sesame paste is rich in protein, amino acids, vitamins and minerals, which has high health value;
The calcium content of sesame paste is much higher than that of vegetables and beans, second only to shrimp skin. It is good for the development of bones and teeth to eat it regularly;
The iron content of sesame paste is several times higher than that of pig liver and egg yolk. Regular consumption not only plays a positive role in regulating anorexia, but also can correct and prevent iron deficiency anemia;
Sesame paste is rich in lecithin, which can prevent hair from turning white or falling off prematurely;
Hemp contains a lot of fat and has a good effect of moistening intestines and defecating;
Eating sesame paste often can increase skin elasticity and make skin tender and healthy.
Another way
[raw materials]
Dried abalone 250 grams of MSG 3 grams
Minced green onion..... 5g chicken oil..... 10g
Refined salt..... 2G peanut oil..... 30g
Ginger powder..... 5g sugar..... 4G
Clear soup... 200g sesame paste... 50g
Shaoxing wine..... 15g soda noodles..... 15g
[cooking method]
1. Soak abalone in warm water and wash it. Heat abalone in a small clean aluminum bucket with water. Put abalone in the bucket and boil it. When the abalone is tender, remove it from the fire, slice it into large pieces and put it into a basin. Add alkali noodles, and then soak it in warm water until it is thick and light beige. Remove the alkali taste with clean water and blanch it in boiling water.
2. Make a straight knife pattern on both sides of the abalone slice, and then cut it into 1cm wide strips.
3. Add peanut oil into the frying spoon and heat it over medium heat until it is seven years old. Add chopped green onion and ginger to stir fry until it tastes good. Then add clear soup, Shaojiu, sugar and refined salt. Bring abalone to a boil. Remove the foam. Add sesame paste and monosodium glutamate. Stir well with a hand spoon. After the soup is thick, pour chicken oil on it.
[process key]
1. Dry abalone should be washed away with clean water, and then soaked in warm water. When cooking, use low heat and keep the soup slightly open.
2. Remove the alkali taste of abalone after upgrading.
3. The distance of knife is 0.23cm and the depth is 4 / 5 of abalone slices.
[flavor characteristics]
1. Purple Abalone with sesame sauce is a traditional dish in Yantai, Shandong Province. The abalone used in this dish is purple abalone, which generally refers to the dried product of abalone. The fresh abalone meat surface has beautiful pearl light. After drying, the meat surface turns purple, so it is called purple abalone.
2. This dish is made of abalone and sesame sauce. Abalone has the power of nourishing and strengthening. Sesame paste has the effect of nourishing liver and kidney, moistening intestines and stomach. It has a strong smell of sesame paste, refreshing and not greasy. It is a delicacy at high-end banquet.
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Chinese PinYin : Ma Jiang Zi Bao
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