Cauliflower quilt(he cai gai bei )

How to cover vegetables with quilt:

The raw materials needed to make the vegetable lid are as follows:

150 grams of egg juice, 150 grams of pork, 150 grams of bean sprouts, 100 grams of spinach, 100 grams of pickled vermicelli, 3 grams of salt, 5 grams of cooking wine, 5 grams of ginger juice, 3 grams of monosodium glutamate, 5 grams of scallion, 10 grams of oil, 125 grams of oil.

The steps of making the quilt are as follows:

1. Cut the pork into 3cm long cord shreds, wash the bean sprouts at both ends, wash the spinach and cut into inch sections, and cook the vermicelli in the plate.

2. Heat up the bottom oil, stir fry the shredded meat, stir fry the shredded green onion, stir fry the bean sprouts over high heat, add soy sauce, salt, cooking wine, ginger juice, monosodium glutamate, stir fry the spinach, pour a little bright oil out of the pot, and serve on the vermicelli on the plate.

3. Fry the eggs in another pan with oil and cover them on the plate.

Characteristics of Hesai cover:

It has beautiful shape, multi material and multi flavor.

Cauliflower quilt

He Cai Gai is a famous traditional dish in Beijing.

Material Science

Basic ingredients: 150 grams of egg juice, 150 grams of pork, 150 grams of bean sprouts, 100 grams of spinach, 100 grams of pickled vermicelli, 3 grams of salt, 5 grams of cooking wine, 5 grams of ginger juice, 3 grams of monosodium glutamate, 5 grams of shredded green onion, 10 grams of soy sauce and 125 grams of oil

practice

(1) Cut the pork into 3cm long cord, wash the bean sprouts at both ends, wash the spinach and cut it into inch sections, and cook the vermicelli on the plate.

(2) Heat the bottom oil, stir fry the shredded meat, stir fry the scallion, stir fry the bean sprouts, add soy sauce, salt, cooking wine, ginger juice, monosodium glutamate, stir fry the spinach, pour a little oil out of the pot, and serve on the vermicelli on the plate.

(3) Add oil to the pan and fry the eggs. Cover the pan on the dish.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : He Cai Gai Bei