Wenzheng mountain bamboo shoots(wen zheng shan sun )

Wenzheng mountain bamboo shoot method:

Raw materials for making Wenzheng mountain bamboo shoots:

Bamboo shoots 500g, sausage, mushroom 50g each, ham bone 1.

The processing steps of Wenzheng mountain bamboo shoots are as follows:

1. Cut bamboo shoots into hob pieces, mushrooms and sausages.

2. Put the bamboo shoots in the casserole, add the leg bone and water, bring to a boil over high heat, then turn to low heat and simmer for 15 minutes.

3. Take another casserole, pour the stewed bamboo shoots into the casserole, bring to a boil, add sausage slices, mushroom slices, sugar and refined salt, stir fry a few times, wait for the soup to thicken, take out the ham bone, thicken with wet starch, and then put it on the plate.

Wenzheng mountain bamboo shoots

Wenzhengshan bamboo shoot is a famous traditional dish in Huizhou area of Anhui Province. It is stewed with bamboo shoots from wenzhengshan in she county.

In the traditional cooking method, bacon and bamboo shoots are usually stewed together, so it is also called "La Xiang Wen Zheng bamboo shoots"; later, the dish is called "Liang Xiang Wen Zheng mountain bamboo shoots" because it is flavored with sausage and mushrooms.

Wen Zhengshan's bamboo shoots are red and white, tender and delicious. In addition, seasonings are added to improve the flavor during cooking. After the dishes are finished, they are crisp, tender and delicious, and the taste of bamboo shoots is slightly sweet. They are just like fresh bamboo shoots, which is appetizing.

History of dishes

It is said that during the Southern Song Dynasty, Hui merchants rose. Those who were doing business in Hangzhou were homesick. They often sent people to ask Zhengshan bamboo shoots to taste new ones, so as to understand their homesickness and nostalgic dreams.

The family members get up early and dig out the broken bamboo shoots. When they go boating in Xin'an River, they peel off the shell of the bamboo shoots and cut them into a casserole. They add river water and stew them over charcoal fire. When they arrive in Hangzhou, they open the casserole. The bamboo shoots taste crisp and delicious, just like eating fresh bamboo shoots at home. From then on, authentic folk Hui cuisine became homesick food related to Hui merchants.

Dish making

Practice 1

Ingredients

500 grams of washed bamboo shoots, 50 grams of sausage and 50 grams of Shuifa mushroom, 3 grams of refined salt, 5 grams of wet starch, 1 ham bone and 2 grams of sugar.

step

1. Cut the bamboo shoots into hob pieces, cut the mushrooms into small pieces, and cut the sausage into small pieces.

2. Put the bamboo shoots into a casserole, add ham bone and water, bring to a boil over high heat, turn to low heat and simmer for 15 minutes. Leave the heat when the bamboo shoots are cooked and taste.

 

3. Take another wok, pour the stewed bamboo shoots into the wok, bring to a boil, add sausages and mushrooms, stir fry a few times, when the soup is thick, take out the ham bone, thicken it with wet starch, soft overturn it a few times, start the wok and put it on the plate.

Practice 2

Ingredients

There are 500g bamboo shoots, 50g sausage and 50g mushroom, and 1 ham bone.

step

1. Cut the bamboo shoots into hob pieces, slice the mushrooms and sausages, put the bamboo shoots into the casserole, add the leg bone and water, bring to a boil over high heat, and then turn to low heat to stew for 15 minutes.

2. Take another casserole, pour the stewed bamboo shoots into the casserole, bring to a boil, add sausage slices, mushroom slices, sugar and refined salt, stir fry a few times, wait for the soup to thicken, take out the ham bone, thicken with wet starch, and then remove from the casserole.

 

Characteristics of dishes

The food material is original, Huizhou local specialty, mother river water, take bamboo to taste homesickness; waxy fragrance, bamboo shoots, fresh fragrance, steaming; fat but not greasy, thin but not firewood, salty in sweet, chew more fragrant.

 

History and culture

Wenzheng mountain is a famous mountain in Huizhou. The bamboo shoots from this mountain are fresh and tender. Just dug out of the bamboo shoots after stripping clothes, with two fingers a pinch, juice will not stop to the outside.

 

In the past, there were many Huizhou people doing business in Hangzhou. These Huizhou bosses all enjoyed asking for bamboo shoots. But this dish has a high demand for fire skill. The bamboo shoots don't taste like that after a long time.

 

For this reason, when the spring bamboo shoots break the soil, their families have to get up early to dig them up from the ground, and then ship them down the Xin'an River. On the boat, peel the bamboo shoots, cut them into pieces, put them in a casserole and stew them with charcoal fire. On the day and night journey, when the boat arrives in Hangzhou, open the casserole and the heat is just right. The taste of bamboo shoots is the same as eating at home. Day and night, sent delicious, quite a "riding the world of mortals Princess smile" meaning.

 

What to eat

nutritive value

The contents of plant protein, carotene, cellulose, vitamin, calcium, iron and phosphorus in spring shoots are very high. It is rich in crude fiber, often eating bamboo shoots can help digestion and prevent constipation; plant protein and carotene have a certain tonic effect on people with dull skin, no smooth skin and cold hands and feet; vitamin A is one of the important components in the synthesis of photosensitive substances of retinal cells, so eating bamboo shoots properly is more conducive to protecting eyesight and preventing eyesight decline; traditional Chinese medicine believes that bamboo shoots are suitable for spleen qi deficiency Weak, poor physical fitness, loss of appetite people often eat.

 

Lentinulin in Lentinula edodes can effectively reduce harmful cholesterol, has a very good protective effect on cardiovascular system, and can effectively prevent atherosclerosis in the elderly.

 

Sausage is rich in sodium, potassium, protein and other nutrients, which can improve immunity, appetizer and digestion.

Bacon is rich in phosphorus, potassium and sodium. It also contains fat, protein, carbohydrate and other elements. It has the effect of appetizer, dispelling cold and digestion.

 

matters needing attention

Because of the cold nature of spring bamboo shoots, it is not suitable for people with deficient cold body and women in menstrual period to eat a large amount of spring bamboo shoots; people with high content of crude cellulose, weak spleen and stomach and poor digestive function are advised not to eat too much; patients with gastrointestinal and liver cirrhosis diseases should not eat too much spring bamboo shoots, otherwise it is very easy to cause gastric bleeding and aggravate the disease; people with allergic constitution are growing and developing Over consumption of bamboo shoots is not suitable for young people.

 

In October 2015, who identified sausages as carcinogens. In addition, children, pregnant women, the elderly, hyperlipidemia eat less or no food; liver and kidney dysfunction is not suitable for food.

The fat content of bacon is very high, too much eating will lead to hyperlipidemia; when making bacon, there is a lot of nutrition loss, vitamins and trace elements are almost lost, too much eating is not good for health; the salt content of bacon is high, long-term eating a lot of bacon virtually causes too much salt intake, which may aggravate or lead to high blood pressure or fluctuations.

 

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Chinese PinYin : Wen Zheng Shan Sun