Sauteed Shelled Shrimp(qing chao xia ren )

Stir fried shrimp method:

Raw materials for stir fried shrimps:

300 grams of shrimp, 25 grams of cooked carrot, 50 grams of green beans, 500 grams of peanut oil, 3 grams of refined salt, 1 gram of monosodium glutamate, 50 grams of dry starch, 25 grams of bean sprout soup, 10 grams of water starch, 15 grams of sesame oil.

Processing steps of stir fried shrimp:

1. Wash the shrimp, remove the shrimp thread, add wine, salt and starch, and mix well.

2. Heat up the frying pan, ladle in peanut oil and heat it to 50% heat. Fry the shrimps slightly and then remove the oil with a colander. Add 25g peanut oil into the wok, stir fry the diced carrots and green beans, add the refined salt, monosodium glutamate and bean sprout soup, bring to a boil, thicken with starch, pour into the shrimps, sprinkle with sesame oil, shake well, remove and serve.

Sauteed Shelled Shrimp

Stir fried shrimp is a famous traditional dish in Jiangsu Province. It is a kind of Su Bang dish. It is fried with shrimp as the main material.

It is light and refreshing, easy to digest, suitable for both young and old. It is very popular among diners. Its ingredients can be changed according to personal preferences, with various methods.

practice

1. Wash the shrimps and mix them with egg white, starch and salt. 2. Wash the cucumbers and cut them into diamond slices with canned bamboo shoots. Peel the carrots

Wash, cut into small pieces, and scald with boiling water. 3. Heat the frying pan, add peanut oil, and when it is 30% hot, put in the shrimps, slide them through, take out, control the oil, and pour out the remaining oil into the oil tank. 4. Clean the pan, pour in sesame oil, and when it is 50% hot, put in bamboo shoots, carrots, and cucumbers, slide them through, take out, and control the oil 5. When the original frying pan is hot and the sesame oil is 60% hot, put in the chopped green onion and ginger to stir fry the flavor. Add the shrimps, ingredients and seasonings, stir well and serve.

Vegetarian fried shrimp

[main and auxiliary materials]

Shepherd's purse 450 g cooking wine 15 g

Green beans 50 grams of peanut oil 500 g

Salt 5g sesame oil 10 g

Ketchup 25 grams of corn flour 100g

Monosodium glutamate 2G scallion 5 g

Pepper 2 g ginger 5 g

[cooking method]

1. Peel the shepherd's purse, put it in a pot and cook it. After cooling water, divide it into two pieces and use a semicircular iron sheet

Cut the shepherd's purse into the shape of a shrimp, that is, a vegetarian shrimp.

2. Mix the shrimps with corn flour; when the oil pan is about 70% hot, put the shrimps in the oil pan

Oil, such as meat shrimp floating, pumping surface that is fished out.

3. Heat the pan, pour in peanut oil, stir fry the onion and ginger, and then pour in green beans, tomato sauce, salt

Monosodium glutamate, cooking wine, add a small amount of good soup, etc. after the pot is boiling, pour the fried shrimp into the pot and stir fry a few times

You can get out of the pot.

[process key]

Can also be used for water chestnut, but the quality and taste is poor.

[flavor characteristics]

Jade white color, shape like shrimp, crisp sweet and sour, suitable for wine.

Production tips

1. Canned water chestnut can also be used, but its quality and taste are poor;

2. Due to the frying process, 500 grams of peanut oil should be prepared.

nutritive value

Shrimp is rich in potassium, iodine, magnesium, phosphorus and other minerals and a variety of vitamins, especially shrimp contains a lot of astaxanthin, is the strongest antioxidant found, is very beneficial to the human body.

Nutrition information

Heat: 116.1 kcal

Potassium: 342.7 mg

Cholesterol: 321.75 mg

Carotene: 210 μ G

Vitamin A: 163.8 μ G

Phosphorus: 127.9 mg

Sodium: 83.15 mg

Cuisine

Su Bangcai.

Sauteed Shelled Shrimp.

Main raw materials

Shrimp 400g, egg white 2, cucumber 50g, carrot 50g, canned bamboo shoots 50g, peanut oil 500g (actual consumption 50g), sesame oil 25g, monosodium glutamate 1.5g, cooking wine 50g, starch 5g, scallion 20g, ginger 5g.

More

Stir fried shrimp, a kind of Su Bang dish, is a dish with shrimp as the main material.

Time and weight

Preparation time: 10-20 minutes

Production time: within 10 minutes

Number of diners: 1-2

Ingredients

Main materials

Shrimp 350g

accessories

1 tbsp oil

1 tsp salt

Baijiu

1 teaspoon

2 tsp starch

Cucumber 30g

Carrot 30g

Corn kernels 30g

step

Prepare all materials

2. Clean the shrimp and remove the shrimp line

3. Add 1 teaspoon salt

4. add 1 teaspoons of Baijiu and mix them for 15 minutes.

5. Add 2 teaspoons starch

6. Mix evenly

7. Wash carrots and cucumbers and dice them

8. Add 1 tbsp of oil into the pan, heat the oil and stir fry the shrimps

9. Remove the shrimps after they change color

10. Add a little oil and stir fry carrots and diced cucumbers until they are unripe

11. Add a little salt, add corn and stir fry

12. Add the pre fried shrimps

Stir well and turn off the heat

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Qing Chao Xia Ren