Braised mushroom with duck loin(ya yao shao kou mo )

Braised mushroom with duck waist

Raw materials for making duck loin mushroom:

There are 12 duck loins, 100g water hairy Tricholoma, 10g winter bamboo shoots, 10g cooked ham, 15g peas, soy sauce, starch, monosodium glutamate, Shaoxing wine, sugar, lard and chicken soup.

The processing steps are as follows:

1. Soak the mushroom in boiling water for 10 minutes, remove the sediment from the root, wash with water and cut into thick slices. Cut bamboo shoots and ham into slices. Cook the duck loin, soak in cold water for 20 minutes, cut the skin of duck loin with a knife, peel off the skin and cut it in half, then put it into boiling water and scald it.

2. Put a little lard in the pan. When the oil is hot, fry the pan with sauce, add soup, refined salt, Shaoxing wine and a little sugar, and then add duck loin, mushroom, winter bamboo shoots, ham and peas. Bring the soup to a boil and simmer over a low heat for three minutes. Add monosodium glutamate, thicken with starch, add some bright oil and turn one by one. Serve on a long serving plate.

The characteristics of the mushroom are as follows

It's fresh, tender and fragrant.

Braised mushroom with duck loin

Duck waist braised mushroom is a traditional famous dish in Northeast China, which belongs to northeast cuisine. The main ingredients are duck waist, water hair Tricholoma, seasoning mainly monosodium glutamate, Shaojiu, sugar. The dish is made by pouring the ingredients into the pot and stir frying.

raw material

The main ingredients are 12 duck loins and 100g Tricholoma matsutake.

Ingredients: 10g winter bamboo shoots, 10g cooked ham and 15g peas. Different sauces, starch, monosodium glutamate, Shaojiu, sugar, lard, chicken soup.

Production method

Generally: soak the mushroom in boiling water for 10 minutes, remove the sediment from the mushroom root, wash it with water, cut it into thick slices, and cut bamboo shoots and ham into slices; cook the duck loin, soak it in cold water for 20 minutes, cut the outer skin of duck loin with a knife, peel off the outer skin and cut it into two halves, put it in boiling water and scald it for a long time, put a little lard in a long time, when the oil is hot, fry it in a saucepan and add soup Add a little salt, Shaoxing wine and sugar, then add duck loin, mushroom, winter bamboo shoots, ham and peas; bring the soup to a boil and simmer for three minutes on a low heat, add monosodium glutamate, thicken with starch, add some bright oil, turn one by one, and serve on a long serving plate.

nutritive value

1. The content of selenium and the amount of hemoglobin in blood will increase, and the activity of glutathione peroxidase in blood will be significantly enhanced. It can prevent peroxide damage to the body, reduce the increase of blood pressure and blood viscosity caused by selenium deficiency, regulate the work of thyroid and improve immunity;

2. Tricholoma contains a variety of antiviral components, which have a good effect on adjuvant treatment of diseases caused by virus;

3. Tricholoma is a kind of good food for weight loss and beauty. It contains a lot of plant fiber, which can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it belongs to low calorie food, which can prevent obesity.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ya Yao Shao Kou Mo