Chicken in oil(you po ji )

Method of chicken oil splashing:

Raw materials for making oil splashed chicken:

1000 grams of chicken. 5 grams of coriander. Soy sauce 10g, Shaojiu 20g, ginger 10g, monosodium glutamate 1g, sesame oil 100g, peanut oil 1000g (actual oil consumption 100g).

The processing steps of fried chicken are as follows:

After slaughtering, remove the tip of mouth and claw, clean them, cut them in half from the back, neck to the back with a knife, remove the bones and muscles, and cut off the neck, but do not cut off the skin of the neck. Smash the chicken wings with the back of the knife, take out the big and small leg bones, chop the spine into two sections, and put the chicken into the bowl. Add Shaoxing wine, soy sauce, ginger juice, dip in the chicken evenly, marinate for 20 minutes, take out the water, put it into 80% hot (about 200 ℃) oil pan, deep fry until it is mature, and remove when it is light red. When the oil temperature rises to 90% heat (about 225 ℃), deep fry the chicken until it is jujube red, take it out, chop it into strips, and put it into the plate according to the original chicken shape. Put clear soup and boiled juice of pickled chicken in the frying pan, bring to a boil, add coriander, monosodium glutamate, sprinkle sesame oil on the chicken and serve. When eating with spicy soy sauce and pepper noodles on the table dip in food, its taste is more beautiful.

Chicken in oil

Youpo chicken is a famous dish in Shandong Province, which belongs to Shandong cuisine. This dish is golden in color, crisp in skin, tender in meat and delicious. The main raw materials of fried chicken are chicken and coriander. The taste is delicious and the technology is fried. The difficulty is intermediate.

mixed ingredients

Main ingredient: chicken (750g) auxiliary ingredient: coriander (20g)

Seasoning: scallion (3 G), ginger (5 g), soy sauce (50 g), cooking wine (25 g), monosodium glutamate (2 g), salt (2 g), ginger juice (5 g), spicy soy sauce (10 g), pepper powder (3 G), sesame oil (5 g) peanut oil (50 g)

Production technology

1. Clean up the chicken, cut off the tip of mouth and claw, split it from the back with a knife, and then break the spine, wing bone and thigh bone. Minced coriander, ginger and scallion.

2. Put the chicken into the pot, add soy sauce, cooking wine and ginger juice, and marinate for about 30 minutes.

3. Add oil into the frying spoon and heat it to 70% or 80%. Fry the chicken in the oil. When the surface of the chicken is light yellow, remove it. When the oil temperature rises to 70% or 80% heat again, fry the chicken for the second time. When the chicken is red, take it out and chop it into strips 5 cm long and 1.5 cm wide. Code it on the plate according to the original shape.

4. Add the base oil in the spoon, use the green onion powder, mix with the powder pan, add 1.5 scoops of fresh soup, soy sauce, refined salt, cooking wine, bring to a boil, add the coriander powder and sesame oil, and pour them on the chicken. With spicy soy sauce, pepper noodles on the table.

Process tips:

This product has been fried, about 750 grams of peanut oil should be prepared.

Taste:

Golden color, crisp skin, tender meat, delicious.

dietary nutrition

Chicken: chicken meat is tender, delicious, nutritious and has the function of nourishing. Chicken protein content ratio is very high, and high digestibility, it is easy to be absorbed by the human body, has the role of enhancing physical strength, strong body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. Chinese medicine also believes that chicken has the effects of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Coriander: coriander contains a lot of volatile oil, its special aroma is emitted by volatile oil. It can remove the fishy smell of meat, so adding coriander to some dishes can remove the fishy smell and increase the taste. Coriander extract has the function of perspiration, clearing away heat and penetrating rash. Its special fragrance can stimulate the secretion of sweat glands, promote the body to perspire and penetrate rash. In addition, it has the effect of harmonizing the stomach, because coriander xinxiangsheng powder can promote gastrointestinal peristalsis and has the effect of appetizing and invigorating the spleen.

The recipe is complementary

Chicken: chicken should not be eaten with pheasant, soft shelled turtle, carp, crucian carp, rabbit meat, shrimp, scallion and garlic; eating with sesame and chrysanthemum is easy to be poisoned;

It is not suitable to eat with plum and rabbit meat, which will lead to diarrhea;

Eating with mustard will make you angry.

Coriander: when taking tonic, Atractylodes macrocephala and Cortex Moutan, it is not suitable to take coriander to avoid reducing the curative effect of tonic;

At the same time eat pork can not add coriander, otherwise help heat phlegm.

Nutrients

Calories (1800.90 kcal), protein (149.10 g), fat (125.88 g), carbohydrate (19.28 g), dietary fiber (1.38 g), vitamin A (400.99 μ g), carotene (246.50 μ g), thiamine (0.42 mg), riboflavin (0.78 mg), nicotinic acid (43.40 mg), vitamin C (10.31 mg), vitamin E (29.72 mg), calcium (154.48 mg), phosphorus (1294.04 mg), sodium (4383.99 mg) and magnesium (234.53 mg) iron (17.35 mg) zinc (9.20 mg) selenium (89.07 μ g) copper (0.72 mg) manganese (1.33 mg) potassium (2131.45 mg) vitamin B6 (0.00 mg) pantothenic acid (0.01 mg) folic acid (16.68 μ g) vitamin K (0.21 μ g) cholesterol (795.00 mg)

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : You Po Ji