Fried duck in soy sauce
Raw materials for making fried duck in soy sauce:
300 grams of roast duck, 40 grams of bamboo shoots, 20 grams of sweet flour sauce, 3 grams of yellow rice wine, 3 grams of minced garlic, 20 grams of ginger, 3 grams of sesame oil, 1 spoonful of chicken soup, a little sugar, 30 grams of green onion.
Processing steps of fried duck in soy sauce:
1. Cut the roast duck into 1-inch-long, 4-minute-wide rectangular pieces, put them into the hot oil pot first, and take out the moisture.
2. Take the bamboo shoots into the pot, add the sweet flour sauce, wine, ginger, garlic, etc. to stir fry, then put the duck, onion, sugar and chicken soup into the pot, turn a few times to dry the soup, and then put sesame oil into the pot. This dish needs fire, first use high fire, then use low fire to make the duck crisp and tasty.
Characteristics of fried duck in soy sauce
The taste is crisp and fragrant, and the color is red.
Fried duck in soy sauce
Fried duck in soy sauce is a famous traditional dish in Sichuan Province, which is made of duck, bamboo shoot, sweet flour sauce and rice wine. It is crisp and fragrant in taste and red in color.
The manufacturing process and examples are as follows
Food materials
Roast duck (300g), bamboo shoots (40g), sweet flour sauce (20g), yellow rice wine (3G), garlic (3G), ginger (20g), sesame oil (3G), chicken soup (1tsp), sugar (a little), onion (30g)
Production method
Practice 1
1. Cut the roast duck into 1-inch-long, 4-minute-wide rectangular pieces, put them into the hot oil pot, and then dry them. 2、 Take the bamboo shoots into the pot, add the sweet flour sauce, wine, ginger, garlic and stir fry, then pull in the duck, onion and sugar.
2. Chicken soup, turn over a few times to dry the soup, and then put sesame oil into the pot. Note: this dish must be heated with high fire first and then with low fire to make the duck crisp and tasty.
When cooking, add a small amount of salt, the broth will be more delicious.
2. Duck meat is a kind of delicious food. Duck can be made into roast duck, salted duck, crispy duck, duck bone soup, fried duck slices, fried dried duck strips, fried duck heart flower, coriander duck liver, braised duck feet and other excellent dishes. Duck meat is suitable for nourishing and is the main raw material of various delicious dishes.
3. Duck meat, duck blood and duck kidney can all be used as medicine.
4. The meat of male duck is slightly cold and that of hen is slightly warm. It is better to be old and white, white and black. Stewing the old and fat duck with sea cucumber has a great tonic effect. The stewed duck juice is good at tonifying the Yin of five zang organs and the heat of deficiency and tuberculosis.
5. Duck meat stewed with kelp can soften blood vessels, reduce blood pressure, and has good curative effect on Senile Arteriosclerosis, hypertension and heart disease;
6. Stewing duck meat with bamboo shoots can treat hemorrhoids in the elderly. Therefore, the people think that duck is "the holy medicine of tonifying deficiency". Fat ducks also treat senile pulmonary tuberculosis, diabetes, spleen deficiency edema, chronic bronchitis, stool dry knot, chronic nephritis, edema; male ducks treat pulmonary tuberculosis, diabetes.
Practice 2
Main ingredients:
Duck rack 1 scallion 1 sweet sauce 1 tbsp
Flour paste 1 tbsp sugar 15g
Production steps:
1. Be patient with a small knife, you can also slice a large plate of Shredded Duck to separate the duck skin and meat.
2. Leave the scallion white only, cut it into shreds and divide it into two parts;
3. Mix the sweet flour sauce and the sauce in the ratio of 1, and add sugar into the sauce to stir.
4. Do not put oil in the pot, first put the duck skin into the pot, skin down, stir out the oil in the duck skin by heating;
5. Then release part of the shredded green onion, pour the duck into the pot after flavor, stir fry until the Shredded Duck is slightly dry.
6. Pour in the mixed sauce to evenly wrap the sauce on the surface of the Shredded Duck. Then put the remaining shredded scallion in and stir fry twice to get out of the pot.
Food characteristics
It tastes delicious and crisp, and its color is red.
nutritive value
It can be eaten by the general population
1. It is suitable for people with heat and heat in the body; it is better for people with low fever, weak constitution, loss of appetite, dry stool and edema. At the same time, it is suitable for malnutrition, postpartum body deficiency, night sweats, spermatorrhea, women with less menstruation, dry throat and thirst; it is also suitable for cancer patients and after radiotherapy and chemotherapy, diabetes, cirrhosis ascites, tuberculosis, chronic nephritis and edema;
2. We should take less food for the deficiency cold of body, cold caused by cold, stomach cold pain, diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis; it is not suitable for cold patients.
What to eat
Duck meat is cold, sweet and salty in nature, and it belongs to spleen, stomach, lung and kidney meridians;
It can greatly tonify the deficiency of labor, nourish the Yin of five zang organs, clear the heat of deficiency of labor, replenish blood and water, nourish stomach and generate fluid, relieve cough and self convulsion, eliminate snail accumulation, clear away heat and strengthen spleen, weak and swollen;
It is used to treat body weakness, body deficiency after disease, malnutrition and edema.
1. It is reported that gasconi people in southwest France seldom suffer from heart disease, which may be due to their habitual cooking of duck oil and goose oil.
2. Identify waterflood ducks: waterflood ducks usually have red needle spots or dark black under their wings. Their skin is slippery and their meat is especially elastic. If you tap it with your hand, it will make a "poop poop" sound. The quickest way to identify is to use your fingers to gently pick on the inner membrane of the duck cavity. If it is a duck injected with water, it will flow water from the meat.
3. Duck meat is rich in nutrition, especially suitable for summer and autumn. It can not only supplement the excessive consumption of nutrition, but also remove the discomfort caused by summer heat. We should not eat smoked and roasted duck meat for a long time, because it can produce benzopyrene after processing, which has carcinogenic effect.
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