Tianxiang fish(lang hua tian xiang yu )

The method of making fragrant fish with spray

Raw materials used for making surf Tianxiang fish:

Basic materials: red spotted fish, river shrimp, green beans, lemon slices, shredded ginger, shredded onion, shredded green pepper, shredded red pepper.

Seasoning: edible oil, salt, monosodium glutamate, rice wine, starch, soup, shrimp oil brine, soy sauce, sugar.

Steps for making the fish: 1

1. Clean the fish, use wave knife on the front and peony knife on the back, then marinate with seasoning. Wash and size the shrimps. Blanch green beans with water.

2. Heat up the oil pan until it is 30% hot. Put in the fish head. Keep the oil temperature of 30% heat, soak the fish head slowly and then take it out, and soak the fish body slowly in the same way.

3. Take another pot of oil, put in the shrimps, cook them and put them on the plate. Put the soaked fish on the plate. Leave a little oil in the pan. Add the seasonings such as soup, salt, monosodium glutamate, sugar, yellow rice wine, shrimp oil brine and soy sauce. Thicken the pan and pour in the bright oil. Finally, pour the sauce on the fish, put ginger, onion, green pepper on both sides, green beans in the middle.

Tianxiang fish

Spray Tianxiang fish is also called spray East Star spot. The spray of this "spray East Star spot" refers to the knife technique of cutting fish. The shape of spray is similar to the spray of Qianjiang. The main seasoning of this dish is shrimp oil brine, which is a unique flavor of Zhejiang cuisine. Many dishes with unique flavor and popular are mainly seasoned with shrimp oil brine. Because the taste is as beautiful as Tianxiang, this white and delicious dish is named "Langhua Tianxiang fish", which focuses on the style of Hangzhou cuisine.

Material Science

Red east spotted fish, river shrimp, green beans, lemon slices, shredded ginger, onion, green pepper, red pepper.

Seasoning: edible oil, salt, monosodium glutamate, rice wine, starch, soup, shrimp oil brine, soy sauce, sugar.

practice

1. Clean the fish, use wave knife on the front and peony knife on the back, then marinate with seasoning. Wash and size the shrimps. Blanch green beans with water.

2. Heat up the oil pan until it is 30% hot. Put in the fish head. Keep the oil temperature of 30% heat, soak the fish head slowly and then take it out, and soak the fish body slowly in the same way.

3. Take another pot of oil, put in the shrimps, cook them and put them on the plate. Put the soaked fish on the plate. Leave a little oil in the pan. Add the seasonings such as soup, salt, monosodium glutamate, sugar, yellow rice wine, shrimp oil brine and soy sauce. Thicken the pan and pour in the bright oil. Finally, pour the sauce on the fish, put ginger, onion, green pepper on both sides, green beans in the middle.

Production tips

Dao Gong: wave flower Dao on the front and peony flower Dao on the back. Heat: keep the oil pan 30% hot, and slowly soak the fish head and body in the same way.

Plate: pour the sauce on the fish, put ginger, onion, green pepper on both sides, green beans in the middle.

nutritive value

1. Red east spotted fish is easy to digest and has a high absorption rate. 85% - 90% of the fish are needed by human body, which is helpful to the development of human brain and vision. There are more than 20 kinds of trace elements and vitamins needed by human body in the fish flesh of Red East Star spot, which are characterized by high protein, low fat and low cholesterol. The colloidal layer of fish skin contains a large amount of "hornesene", which is a special beauty element. There is also precious "brain yellow gold" in the fish bone, which can activate brain cells, improve memory and delay brain aging.

2. Shrimp is rich in nutrition, protein is fish, eggs, milk several times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals, and vitamin A, aminophylline and other ingredients, and its meat is soft, easy to digest, and it is an excellent food for people who are weak and need to take care of after illness.

Xiangke food

People eat fish or eat fish, such as persimmon, grape, hawthorn, pomegranate, green fruit and other fruits with more tannin, which will be harmful to health. Because fish is rich in protein, calcium and other nutrients, if you eat with fruits with more tannins, it will not only reduce the nutritional value of protein, but also easily combine calcium and tannins into a new indigestible substance, which can stimulate gastrointestinal tract, cause discomfort, abdominal pain, vomiting, nausea and other symptoms. Do not eat fish at the same time, eat some fruits with too much tannic acid. After eating fish, we should eat these fruits every few hours.

Suitable population

General population can eat (middle-aged and elderly, pregnant women, patients with cardiovascular disease, kidney deficiency impotence, male infertility, waist and foot weakness are especially suitable for eating).

Warm tips: Although fish is good, it is not suitable for everyone. The following four types of people had better not eat fish.

Gout patients: fish contains purine substances, and gout is caused by the disorder of purine metabolism in the human body.

Patients with hemorrhagic diseases: Patients with thrombocytopenia, hemophilia and other diseases should eat less or no fish.

Cirrhosis patients: when it is difficult to produce coagulation factors in cirrhosis, low platelet counts are likely to cause bleeding. If eating sardine, herring, tuna and other twenty carbon and five enoic acids, the disease will deteriorate rapidly.

Tuberculosis patients: when taking isoniazid, if you eat some fish, it is easy to have allergic reactions, mild nausea, headache, severe palpitations, mouth and face numbness, rash, diarrhea, abdominal pain, and even lead to hypertension and cerebral hemorrhage.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Lang Hua Tian Xiang Yu