Saute meat with soy sauce
Raw materials for making sauteed meat with soy sauce:
200 grams of sitting buttock pork, 65 grams of mustard, 4 grams of sugar, 4 grams of soy sauce, 10 grams of sweet flour sauce, 6.5 grams of rice wine.
Processing steps of fried meat with soy sauce:
1. Boil the meat in boiling water for seven days, remove it, cut it into 2-inch thin slices with 2-minute thickness, and stir fry it thoroughly (until the meat is curled).
2. Add onion, ginger, soy sauce, sweet flour sauce, rice wine, sugar, mustard and garlic, stir for 20 seconds.
Characteristics of fried meat with soy sauce:
Fragrant with sauce flavor, deep sauce color, suitable for all seasons.
fried sliced pork with brown sauce
Sauteed meat with soy sauce is a famous dish in Sichuan, which belongs to Sichuan cuisine. The main ingredient is pork, and the main cooking technology is stir frying. Fragrant with sauce flavor, deep sauce color, suitable for all seasons. It can be made in every household in Sichuan. It is characterized by unique taste, bright red color, fat but not greasy.
Characteristics of dishes
Fried meat with soy sauce is a home cooked dish with simple method, easy to get food materials, bright color and rich flavor. The method is as follows: 1. Cook a proper amount of streaky pork in clear water until it is 8% cooked; 2. Cut the cooked meat into slices; 3. Preheat the pot and put the cut meat into the pot to fry until it is half dry; 4. Turn down the fire and put a small amount of ginger, garlic and pepper into the pot; 5. Put the sweet flour sauce into the oil to fry and mix the meat when the sauce overflows; 6. Add a little salt and chicken essence to stir fry for several times Loading.
practice
Practice 1
Food preparation
Sitting buttock pork (200g), mustard (65g), white sugar (4G), soy sauce (4G), sweet flour sauce (10g), yellow rice wine (6.5g), green onion and ginger (6.5g), garlic (a little)
Production steps
1. Cook the meat in boiling water for seven days, remove and slice it into 2-inch-long, 2-minute-thick slices. Stir fry it thoroughly in wangzhuyou pan (until the meat is rolled).
2. Add onion, ginger, soy sauce, sweet flour sauce, rice wine, sugar, mustard and garlic. Stir for 20 seconds.
Practice 2
Food preparation
Main ingredients: pork loin, spinach, eggs
Accessories: Sufu juice, salt, sugar, pepper, starch, onion and ginger, sesame oil, cooking wine
Production steps
1. Slice pork tenderloin, add wine, pepper, dry starch and egg, wash spinach, blanch and put on plate;
2. In a small bowl, add onion and ginger powder, Sufu juice, chicken essence, sugar, cooking wine, pepper, starch and a little water to make juice;
3. Heat the pan and pour in the oil. Add the sliced meat and pour out the oil;
4. Leave the bottom oil in the pot, put in the meat slices, pour in the Sufu juice, stir fry for a while, pour the sesame oil out of the pot and pour on the spinach
Practice 3
Food preparation
500g pork fillet, dried pepper, bamboo shoots, cucumber, sweet sauce, sugar, soy sauce, starch, egg, monosodium glutamate, peanut oil, onion and ginger.
Production steps
1. Dice pork, taste and size: dice bamboo shoots and cucumber, slice onion and ginger.
2. Heat the pan with oil until it is 30% hot. Add the diced meat, then the diced cucumber and the diced bamboo shoots.
3. Leave a little oil in the pot, add onion, ginger and sweet flour sauce, stir fry until fragrant, pour in the raw material of oil, stir fry evenly. It has strong sauce flavor and bright red color.
Practice 4
Food preparation
300 grams of pork, 100 grams of green pepper, onion half, peanut oil, 15 grams of ginger, soy sauce half spoon, a little pepper, salt, a little monosodium glutamate.
Production steps
Remove the hair of pork and wash it, put it in the pot under cold water, put a few pieces of ginger and prickly ash in the pot, cook it well, you don't need to boil the core.
Cut the cooked pork into slices of moderate thickness.
Wash the green pepper and red pepper, cut them into small pieces with hob, ginger and onion.
In a hot pan, pour in some peanut oil and heat it to 70%.
Add ginger slices and Chinese prickly ash and stir fry slightly.
Pour the cut pork into the pan and stir fry until the surface turns yellowish.
Squeeze in about 15 grams of ginger compound sauce, stir fry until the sauce is fragrant, then pour in a little wanjiaxiang sauce, stir fry evenly.
Pour in green pepper, red pepper and onion and stir fry until soft.
Add appropriate amount of salt and monosodium glutamate to serve.
Finished product. Features: bright color, fragrant sauce, fragrant lips and teeth, endless aftertaste.
nutritive value
Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. It is sweet and salty in taste and flat in nature. It enters the spleen, stomach and kidney meridians. It can nourish the kidney and blood, nourish yin and moisten dryness. It is mainly used for treating heat disease, diabetes, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, Nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, benefiting two stools and stopping thirst.
Longitude: 104.06573486
Latitude: 30.65946198
Chinese PinYin : Jiang Bao Rou
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