Brown sugar and Gleditsia sinensis soup(hong tang zao jiao geng )

Brown sugar and Gleditsia sinensis soup

Introduction:

"Dian Gleditsia sinensis, commonly known as Gleditsia japonica rice and Gleditsia japonica kernel, is a precious natural and green nourishing food for harmonizing the functions of human viscera. There are 16 kinds of vitamins, 7 kinds of vitamins, rich in nutrients, more kinds of nutrients, high energy, high carbohydrate, low protein, low fat food. It has the functions of nourishing heart and activating pulse, clearing liver and eyesight, invigorating spleen and kidney, removing phlegm and opening orifices, dispersing intestines and diuresis, moistening skin and nourishing face, refreshing and Invigorating Qi, etc. Suitable for all ages, especially for diabetics. "

Production steps:

Step 1: Zaojiao rice bubble ahead of time, generally bubble to 2, 3 times

Step 2: soak the hair of Tremella fuciformis and tear it into small flowers

Step 3: put the pickled Gleditsia rice, tremella and jujube into a casserole, add appropriate amount of water, and cook slowly over low heat

Step 4: cook for about an hour until the soup is thick

Step 5: add brown sugar to taste, and then cook for 10 minutes

Materials required:

Zaojiaomi: 100g

Tremella: 2

Red dates: 6

Brown sugar: right amount

Note: Zaojiao rice should be soaked first, pay attention to the amount, because it will expand 3 times after soaking, Zaojiao rice is delicious, but it's too greasy to eat. In addition to brown sugar can also add white sugar or rock sugar, rock sugar is best put in cold water.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Hong Tang Zao Jiao Geng