Stir fried preserved meat with lettuce(wo sun chao la wei )

Stir fried preserved meat with lettuce

Introduction:

"Lettuce, also known as lettuce, has a variety of edible methods, such as raw mixing, stir frying, sun drying, salting, sauce making, and so on. It is delicious. The nutritional value of lettuce is high, 500 grams of lettuce contains about 12 mg of iron, and is rich in calcium, fat and folic acid. Children often eat lettuce to grow teeth, tooth change is very helpful. The white slurry in the tender stem of lettuce has hypnotic effect. Lettuce is rich in folic acid. In early pregnancy, pregnant women often lack folic acid. If they don't supplement it in time, it will affect the brain development of the fetus. In severe cases, it will cause fetal anencephaly and spina bifida and other congenital malformations due to the failure of neural tube closure. Lettuce contains natural folic acid, is the best source of folic acid, pregnant women eat more undoubtedly plays a good role in the development of the fetal nervous system

Production steps:

Materials required:

Lettuce: right amount

Sausage: right amount

Bacon: right amount

Garlic: right amount

Sugar: right amount

Salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Wo Sun Chao La Wei