Fried meat with bean sprouts, cabbage and bean skin(dou ya bai cai dou pi chao rou )

Fried meat with bean sprouts, cabbage and bean skin

Introduction:

"With half of the bean skin left at home last time, a little cabbage heart (I was afraid it would break for a few days, so I ate it quickly) and bean sprouts and meat stir fried for preparing noodles, it was unexpectedly delicious for the first time."

Production steps:

Step 1: pinch off the bean sprouts and wash the roots

Step 2: wash cabbage and cut into strips

Step 3: cut the bean skin into strips, slice a small amount of carrots for color matching, and slice green onion, ginger and garlic

Step 4: cut pork into small pieces, use soy sauce, a small amount of salt, five spice powder, pickle

Step 5: start a fire, pour oil into the pot, heat, add ginger slices and pickled pork in turn, stir fry with medium heat

Step 6: when the pork is ripe, pour in the scallion, garlic and stir fry one or two times, then pour in the bean sprouts, cabbage and bean skin in turn, add the five spice powder, stir fry for 2 minutes, add salt, stir fry the scallion leaves well, and then turn off the heat

Step 7: plate and serve

Materials required:

Streaky pork: bean sprouts

Bean skin: Chinese Cabbage

Red radish: green onion

Garlic: Ginger

Five spice powder: salt

Soy sauce: moderate

Note: this dish is because there are only a few dishes in the refrigerator of the kitchen, and there are not many of them, so it's just a dish, and it's unexpectedly delicious... Soybean sprout has the effects of removing fat, reducing blood pressure, defecating, tonifying blood and Qi, strengthening brain, improving eyesight, nourishing skin, inhibiting cancer, anti-tumor, anti-aging and anti radiation; soybean skin, also known as Qianzhang, is a good food for women, young, old and weak. Tofu skin contains a lot of lecithin, which can prevent vascular sclerosis, prevent cardiovascular disease and protect the heart; it also contains a variety of minerals to supplement calcium, which is very beneficial to the bone growth of children and the elderly;

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Dou Ya Bai Cai Dou Pi Chao Rou