Jujube lotus seed and snow ear soup
Introduction:
"Beauty products."
Production steps:
Step 1: first remove the red dates, soak the lotus seeds and snow ears, and cut the soaked snow ears with scissors.
Step 2: pour coconut water into the pot, add lotus seeds, red dates and snow fungus, and cook a little
Step 3: bring to a boil, then add rock sugar and white sugar, adjust the taste, skim the foam with a spoon, and cook for 25 minutes.
Step 4: thicken with lotus root powder into a soup, and then out of the pot.
Materials required:
Jujube: 15g
White lotus: 30g
Xueer: 20g
Coconut juice: 1000ml
Rock sugar: 50g
Sugar: 10g
Lotus root powder: 3G
Note: Auricularia auricula is forbidden for cough caused by wind cold and phlegm due to damp heat; Auricularia auricula should be used with caution for patients with exogenous wind cold, haemorrhage and diabetes. Those who defecate should not eat coconut meat; at the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating coconut meat
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sweet
Chinese PinYin : Hong Zao Lian Zi Xue Er Geng
Jujube lotus seed and snow ear soup
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