Pumpkin juice + pumpkin puree(nan gua zhi nan gua ni )

Pumpkin juice + pumpkin puree

Introduction:

"Pumpkin is one of the ingredients I often eat for Lele. It tastes soft, waxy and sweet. She likes to eat it, and it's easy to cook and make it. She likes to eat it whether it's boiled water or mud. In the early days, I gave her water to drink, but later, I gave it mud. This time, I took pictures, so let's send the juices and mud."

Production steps:

Step 1: wash and peel the pumpkin.

Step 2: cut the peeled pumpkin into small pieces.

Step 3: put proper amount of water into the pot, bring to a boil, and then put the pumpkin pieces into the pot.

Step 4: cover and cook for 10 minutes.

Step 5: take 4-5 small pieces of pumpkin juice, pumpkin to filter in the filter, is the pumpkin juice.

Step 6: drain the remaining pumpkin and put it into a bowl. Crush it with a spoon. It's pumpkin puree.

Materials required:

Pumpkin: 100g

Water: 100ml

Note: 1. Take a few pieces of juice, don't need too much, the rest with a hard spoon a pressure on rotten. 2. The mashed pumpkin can be fed directly or filtered in the filter.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Zhi Nan Gua Ni