Mung bean soup(lv dou tang )

Mung bean soup

Introduction:

"The weather is dry in this season, so it's easy to get angry. At this time, eating a bowl of mung bean porridge will feel much more refreshing. Mung bean soup has the therapeutic effects of relieving heat and replenishing qi, clearing heat and detoxifying, but how can it have different effects? When drinking mung bean soup for the purpose of relieving summer heat, don't cook it too long. Keep the soup clear and don't eat the beans together! The crisp mung bean soup has good heat clearing and detoxification effect. After food or drug poisoning, drinking can also play the role of eliminating toxins in the body, and has certain curative effect on heat swelling, heat thirst, heat dysentery, carbuncle, pox toxin, etc. This kind of mung bean soup is turbid in color and has poor effect in relieving summer heat, but it has a strong effect in clearing heat and detoxifying. Here I make crispy mung bean soup, one for heat clearing and detoxification, the other for taste! "

Production steps:

Step 1: mung bean

Step 2: wash and soak for 2 hours, save time when cooking (I soak it before work, I cook it at home at night, and soak it all day)

Step 3: soak the mung beans when you get home at night

Step 4: clean

Step 5: add appropriate amount of water to mung beans (add water according to your preference, add less to those who like to eat beans, and add more to those who like to drink soup)

Step 6: bring to a boil over high heat and turn to low heat to continue cooking

Step 7: stir, do not let the bottom of the pot with beans, continue to cook

Step 8: about 15 minutes has been soft rotten, can eat!

Step 9: fill a bowl, I'm going to start!

Materials required:

Mung bean: moderate

Water: moderate

Note: if it is to do mung bean soup, you don't need to soak in advance!

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Lv Dou Tang