Healthy snack [purple chips](jian kang ling shi zi shu tiao )

Healthy snack [purple chips]

Introduction:

"Purple potato is rich in nutrition. It's good to be a snack. Many purple potato chips sold outside are fried. Although they are delicious, they are not healthy. It's good for me to be a snack with molars. The taste is similar to that of potato chips. It's delicious. The key is health

Production steps:

Step 1: wash the purple potato

Step 2: cut into strips without peeling

Step 3: put it into the microwave oven and divide it into two parts, one to two minutes at a time. Be careful not to paste it. Turn it over every time, about 3-4 times

Step 4: heat to maturity, the surface becomes wrinkled

Step 5: brush a little oil in the pot

Step 6: add purple fries and stir fry until each surface is slightly brown and each one is scattered

Materials required:

Purple potato: right amount

Note: Tips: microwave heating attention not to paste, it is easy to adhesion, so often turn fried system is to spread a little oil is good, so fried after adhesion is not easy to look good

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Jian Kang Ling Shi Zi Shu Tiao