Stir fried Bergamot(su chao fo shou gua )

Stir fried Bergamot

Introduction:

"Bergamot melon, also known as Falcon melon, an pumpkin, Shou melon, etc., is a gourd Kete vegetable variety. Bergamot melon is crisp, juicy, delicious, and has high nutritional value. It can be used as a vegetable or as a fruit raw. In addition, the shape of melon is like two palms in ten, which means it is blessed by Buddhism and is deeply loved by people. Bergamot is cool and sweet in nature and belongs to the lung, stomach and spleen meridians. It has the effect of dispelling wind and relieving heat, strengthening the spleen and appetizing the stomach. It is mainly used for treating wind heat invading the lung, headache, dry throat, cough and damp heat of the spleen and stomach. Citron melon is rich in nutrients in melon vegetables, and regular eating is beneficial to enhance the ability of human body to resist diseases. Often eat Bergamot melon can diuretic sodium excretion, vasodilator, hypotensive function. According to medical research reports, zinc has a great influence on children's intelligence. Children with zinc deficiency have mental retardation. If they often eat Fodor melon which contains more zinc, they can improve their intelligence. Chayote is good for male and female infertility caused by nutrition, especially for male sexual function decline. Suitable for people: suitable for all people, all ages. Applicable amount: one at a time. "

Production steps:

Materials required:

Bergamot: 1

Tofu in small oil: a little

Carrot: a little

Vegetable oil: 1 teaspoon

Salt: half teaspoon

Soy sauce: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Su Chao Fo Shou Gua