It's cold, and it's hot -- vegetable lean meat porridge
Introduction:
"Porridge is one of the favorite foods of Chinese people. It is delicious and nutritious. Porridge can nourish the stomach and skin, neither increase the burden of the digestive system, nor lead to obesity. It's an indispensable part of modern people's diet. "
Production steps:
Step 1: soak the fragrant rice for 1 hour in advance.
Step 2: after boiling the water in a sand pot, pour the water into the pot and bring to a boil.
Step 3: dice the lean meat and blanch it in cold water.
Step 4: blanch the diced meat and set it aside.
Step 5: after boiling the porridge in the pot, turn down the heat and drizzle with a little cooking oil.
Step 6: add the diced meat and simmer for 30 minutes.
Step 7: cook until the rice is soft and rotten, and the soup is thick.
Step 8: Chop mushrooms and carrots.
Step 9: put in the vegetables.
Step 10: stir well and cook for 15 minutes.
Step 11: cook until the vegetables are soft and cooked, turn off the heat and add a little salt to taste.
Step 12: nutritious and delicious porridge.
Materials required:
Fragrant rice: 150g
Carrot: right amount
Lean meat: 100g
Cooking oil: 1 teaspoon
Lentinus edodes: right amount
Salt: 2G
Note: when cooking porridge, add a little cooking oil to make the porridge bright in color and smooth in taste.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: light
Chinese PinYin : Tian Er Liang Lai Dian Re Hu De Shu Cai Shou Rou Zhou
It's cold, and it's hot -- vegetable lean meat porridge
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