Delicious braised pork with Agrocybe aegerita(mei wei de cha shu gu shao rou )

Delicious braised pork with Agrocybe aegerita

Introduction:

"I always like to eat fungus food, not only because it is nutritious, but also because it tastes good. And Agrocybe is one of my favorite fungi. It will take away the greasy feeling of streaky pork. It tastes good and it's good for eating

Production steps:

Step 1: rinse the dried Agrocybe aegerita with water. Cut the pork into pieces about 2 cm wide. Cut the scallion into small pieces and slice the ginger.

Step 2: blanch the meat in water, wash and set aside.

Step 3: put proper amount of oil into the pot, pour the meat into the pot, stir fry with low heat until oil comes out, and then take it out for standby.

Step 4: stir fry the onion and ginger with the extra oil in the pot until fragrant.

Step 5: stir fry the pork, then add wine, soy sauce, soy sauce, sugar and salt.

Step 6: put the washed Agrocybe aegerita in, cover the pressure cooker and press for 15 minutes.

Step 7: after the pressure goes down, move the vegetables into an ordinary pot and cook them over high heat until the soup is thick.

Materials required:

Agrocybe aegerita: 70g

Pork: 300g

Ginger: 10g

Scallion: 10g

Cooking wine: 1 tablespoon

Raw soy sauce: 1 tablespoon

Old style: 2 tablespoons

Vegetable oil: right amount

Sugar: right amount

Salt: small amount

Note: 1. I use pressure cooker to cook this dish in order to save time. If I don't have pressure cooker at home, I can use ordinary cooker to cook it. It tastes the same, but it takes more time. 2. Dry tea tree mushroom should be washed in advance. 3. It contains 14.2g protein, 14.4g cellulose, 9.93g total sugar, 4713.9mg potassium, 186.6mg sodium, 26.2mg calcium and 42.3mg iron per 100g dry Agrocybe aegerita. Agrocybe aegerita is mild, sweet, non-toxic, beneficial to Qi, appetizer, spleen and diarrhea. It has the functions of tonifying kidney and nourishing Yin, strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability. Regular food can play the role of anti-aging, beauty and so on.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Mei Wei De Cha Shu Gu Shao Rou