Classic food: scrambled eggs with tomato (sweet version)(jing dian mei shi fan qie chao dan tian wei ban )

Classic food: scrambled eggs with tomato (sweet version)

Introduction:

"Tomato is rich in vitamin C, which is the holy product of weight loss and nutrition! The method is simple, sweet and delicious, and rich in nutrition! "

Production steps:

Step 1: prepare the ingredients. No matter how large the portion is, use 1:1 egg and tomato.

Step 2: prepare 1 / 3 small bowl of warm water and slice the tomatoes.

Step 3: add a little salt to the warm water and mix well.

Step 4: pour warm water into the egg.

Step 5: mix the eggs.

Step 6: heat the oil in a hot pan, pour in the tomatoes and stir fry.

Step 7: stir fry~

Step 8: when the tomato begins to peel, add sugar.

Step 9: add a little salt (mother said, too sweet is salty, so add a little salt, can make tomato more sweet.)

Step 10: stir fry until there is a lot of tomato juice.

Step 11: heat the oil in a hot pan and pour in the eggs.

Step 12: after about 3-4 eggs are ripe, pour in the tomato immediately.

Step 13: pour in the tomatoes, bring to a boil, and turn them over.

Step 14: stir fry until the egg is well cooked, then remove from the pan.

Step 15: out of the pot! Dinner~~

Materials required:

Tomatoes: 3

Eggs: 3

Warm water: 1 / 3 bowl

Salt: right amount

Sugar: 2 tbsp

Note: 1. Add warm water to the egg, the fried egg will be smoother. 2. When frying eggs, make sure the oil is boiling hot, and then lay the egg liquid, so that it won't stick to the pot. 3. Tomato and egg must be fried separately, so that the dishes are beautiful and delicious.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Jing Dian Mei Shi Fan Qie Chao Dan Tian Wei Ban