Fried leek with Arctic shrimp(bei ji xia chao jiu cai )

Fried leek with Arctic shrimp

Introduction:

"Pandalus borealis" is also called Arctic shrimp. It's named for its light sweet taste. Arctic sweet shrimps are caught in the North Atlantic Ocean and frozen at sea to ensure their freshness. The raw Arctic sweet shrimp is the best material for Japanese sushi. The red shell is dotted with two black eyes, which is particularly attractive. At present, the main seafood sold to China is cooked Arctic sweet shrimp. The whole process is less than half an hour, which fully ensures the freshness of the shrimp. Arctic shrimp is rich in nutrition, it contains a lot of high-quality unsaturated fatty acids, and is also the source of high-quality protein intake, does not contain cholesterol, and fat and calorie content has always been very low. At the same time, it is also rich in vitamin B12, zinc, iodine, phosphorus, potassium, selenium, iron and trace elements such as calcium, magnesium and sodium. It is a very healthy food in the 21st century. "

Production steps:

Materials required:

Arctic shrimp: moderate

Leeks: moderate

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bei Ji Xia Chao Jiu Cai