Stir fried lettuce strips(qiang ban wo sun tiao )

Stir fried lettuce strips

Introduction:

"Fresh lettuce comes on the market in large quantities, and the price is not expensive. Lettuce can be stir fried or cold mixed. It tastes crisp and refreshing. It's better to stir in soy sauce for cold sauce. The dishes can be cooked with hot oil, which is both healthy and delicious, and can better retain the nutrients in vegetables, especially the water-soluble vitamins. If they can't be made, they will be easily destroyed, and the vegetables will be fresh and tender. Today's cold dish is "stir fried lettuce strips". The method is extremely simple and fast. The method is as follows:

Production steps:

Step 1: mix the lettuce strips with salt and monosodium glutamate and marinate for 10 minutes.

Step 2: put a little oil in the pot and stir fry pepper with low heat.

Step 3: then add the dried pepper.

Step 4: after the pepper changes color slightly, decant the pickled bamboo shoots and pour the water into the pot.

Step 5: slightly cook and mix well, then take out the pot.

Materials required:

Lettuce: 280g

Zanthoxylum bungeanum: 20

Dried pepper: 3

Salt: 5g

MSG: 2G

Cooking oil: 20g

Note: small dish features: green color, pepper fragrance, fresh and refreshing, salty and delicious. Warm tips: 1, lettuce to choose tender parts, curing time should not be too long, slightly salty can. 2. To cook in chili oil while it's hot, just three or five seconds. This very simple private cooking small dish "stir fried lettuce strip" is ready, for your reference!

Production difficulty: simple

Technology: fried

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qiang Ban Wo Sun Tiao