Nutritious and healthy congee pumpkin congee(ying yang jian kang zhou nan gua zhou )

Nutritious and healthy congee pumpkin congee

Introduction:

"Every time I go to a restaurant, I give pumpkin porridge as a gift. I feel very good and always want to drink it. Now you can have pumpkin porridge without going to a restaurant. "

Production steps:

Step 1: wash and peel the pumpkin.

Step 2: cut the pumpkin into small pieces, boil in cold water and steam for 10 minutes.

Step 3: add water to the steamed pumpkin, put it into the cooking machine and break it.

Step 4: put the pumpkin paste into the milk pot and boil it over low heat until the pumpkin porridge becomes thick.

Step 5: put the rock sugar into the cooked pumpkin porridge until the rock sugar melts. Pumpkin porridge is ready.

Materials required:

Pumpkin: 300g

Water: 500g

Rock sugar: right amount

Note: if you don't have the patience to cook, you can add glutinous rice paste after boiling, then pumpkin porridge will be thick.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Ying Yang Jian Kang Zhou Nan Gua Zhou