Home style sesame oil cake(jia chang hu ma you bing )

Home style sesame oil cake

Introduction:

"Although flax oil has a long edible history in our country, there are different names for different families of plants in different regions. Sesame is commonly known as flax since ancient times. The most important plant in flax family is sesame, an important oil crop. It is native to Africa, so it is also called "flax"; but flaxseed of flax family is sometimes called "flax", which is more common in China to the north of the Yellow River. Common species such as flax (see photo), also known as Yama, Shanxi flax. It is an annual herb about 1 m high, with linear leaves, 3 veins, concave petals, equal stamens, spherical capsule and abundant endosperm. Chinese linseed oil is also commonly known as "linseed oil" in Shanxi, Gansu, Ningxia, Inner Mongolia and other northwest regions. However, the raw material flaxseed does not belong to the family of flax, and the yield is limited, so it is not owned by ordinary people. Therefore, it is not as famous as peanut oil and soybean oil. The ancients believed that regular consumption of flaxseed (flax) heizhima can remove all chronic diseases, and also has the effect of rejuvenation and immortality. If rice is used as food, it is called "Xianjia food". According to scientific analysis: the main component of sesame oil is unsaturated fatty acid, accounting for 85% - 90%, oleic acid and linoleic acid basically each accounting for 50%, which is characterized by strong stability and easy preservation, because sesame oil contains a natural antioxidant - linolenic acid. Sesame oil also contains protein, sesamin, vitamin E, lecithin, sucrose, calcium, phosphorus, iron and other minerals, which is a kind of nutritious edible oil. In recent years, with the progress of science and technology, the nutritional value and health care function of flax have attracted the attention of scientists in many fields, such as medicine, food, agriculture and so on. A large number of research results show that linseed oil is a kind of high-quality edible oil, rich in α - linolenic acid and various unsaturated fatty acids, which can be directly converted into DHA and EPA in human body. Linseed oil contains 48% linolenic acid, which is the highest in vegetable oil. It is an economic and practical "deep sea fish oil". It is well known that "fish oil" refers to EPA and DHA, which are formed by α - linolenic acid (mainly contained in seaweed) in fish. When people take α - linolenic acid (mainly contained in linseed oil), they will also synthesize EPA and DHA in the body. Therefore, eating linseed oil rich in a-linolenic acid can play a similar effect as eating "fish oil"; repair and update the unsaturated fatty acid chain of brain nerve cell membrane, play a role in brain health, promoting intelligence, reducing blood lipid, anti platelet aggregation, expanding small arteries and preventing thrombosis. Therefore, flax oil is really a treasure in oil! Flax oil is maroon. Generally, the Golden Flax Oil is mixed with other oils, and its purity is not high. "

Production steps:

Materials required:

White flour: moderate amount

Linseed oil: right amount

Scallion: 1

Salt: a little

matters needing attention:

Production difficulty: simple

Process: others

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Jia Chang Hu Ma You Bing