Boiled sweet potato leaves(shui zhu hong shu ye )

Boiled sweet potato leaves

Introduction:

Production steps:

Step 1: wash the sweet potato leaves

Step 2: Boil the water in the pot, and then pour in some oil, garlic, salt and cooking wine

Step 3: add the vegetables and cover with the lid for a while. A plate of green sweet potato leaves will shine on the stage.

Materials required:

Sweet potato leaf: 400g

Garlic: 2

Salt: right amount

Cooking wine: moderate

Note: Generally speaking, eating sweet potato leaves can promote digestion, strengthen stomach, relieve constipation, improve immune function, stop bleeding, reduce blood sugar, protect eyesight, delay aging and skin care.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Shui Zhu Hong Shu Ye