Red bean black rice paste(bu chu jian kang hao qi se hong dou hei mi hu )

Red bean black rice paste

Introduction:

"Yesterday morning, I walked by the mirror and found that my lips were as white as paper. I wanted to get some blood tonic food. The two of them were not very interested in this kind of food, especially when they had to choose, so I didn't expect them, so I couldn't do much at one time. Last night, I saw Apple's home-made black rice paste with honey beans. As soon as I clapped, I made this paste. It's very filling! The taste is also very good! It is estimated that ye and ye can also eat some black rice. It is a kind of rice used for both medicine and food. It is said that it was discovered by Zhang Qian, the Marquis of Bowang, more than 2000 years ago when Emperor Wu of the Han Dynasty. Traditional Chinese medicine believes that black rice has significant medicinal value. According to ancient agricultural medical books, black rice has such effects as "nourishing yin and kidney, keeping fit and warming stomach, improving eyesight and activating blood circulation, clearing liver and moistening intestine, smoothing dampness and benefiting essence, tonifying lung and tendons". It can be used as medicine and food, especially for dizziness, anemia and white hair, soreness of waist and knees, night blindness and tinnitus. Long term consumption can prolong life. Black rice is rich in nutrients, also known as black rice. Zhang Qian, a pioneer of the Silk Road in the Western Han Dynasty, discovered this kind of rice and presented it to Emperor Wu of the Han Dynasty. After eating it, the king of the Han Dynasty praised it as "divine rice", which was enjoyed by emperors of all dynasties. Black rice contains manganese, zinc, copper and other inorganic salts, vitamin C, chlorophyll, anthocyanin, carotene, cardiac glycoside and other special components. Traditional Chinese medicine believes that black rice has the functions of nourishing yin and kidney, strengthening spleen and liver, improving eyesight and activating blood circulation, and can treat anemia, dizziness, blurred vision, early white hair and other diseases. "

Production steps:

Step 1: choose red beans

Step 2: wash the red beans

Step 3: pour into the rice cooker

Step 4: add the right amount of water, not too much, not red bean soup

Step 5: select 1 hour porridge / soup for rice cooker

Step 6: it's cooked in an hour, with soup underneath, but not too much

Step 7: measure two cups of black rice with the cup of soybean milk machine

Step 8: when cooking red beans, wash the black rice and soak it for a while

Step 9: pour black rice and soaking water into soybean milk machine

Step 10: add water to the lower scale

Step 11: turn on the power and press the "five grains and soybean milk" button

Step 12: the beep sounds and the soybean milk machine has cooked the black rice paste

Step 13: add the cooked red beans to the black rice paste

Step 14: add appropriate amount of condensed milk to taste

Materials required:

Red beans: moderate

Black rice: right amount

Condensed milk: right amount

Note: the selection of black rice: look at the color and appearance of black rice. Generally, black rice has luster, even grain size, few broken rice, burst waist (there are cracks on the grain), no insects, no impurities. The color of inferior and inferior black rice is dim, the grain size is uneven, the plumpness is poor, there are many broken rice, insects, caking and so on. For dyed black rice, because the black of black rice is concentrated in the cortex, and the endosperm is still white, consumers can scrape off all the outer cortex of the rice grain to observe whether the rice grain is white. If it is not white, it is very likely that it is artificially dyed black rice. Second smell: smell the smell of black rice. Take a small amount of black rice in your hand, give it a hot breath, and then smell it immediately. High quality black rice has normal fragrance and no other peculiar smell. The inferior and inferior black rice had slight odor or mildewed odor, sour odor, rotten odor and abnormal odor. Third taste: taste black rice. A small amount of black rice can be put into the mouth to chew, or grinded before tasting. High quality black rice tastes good, slightly sweet, without any peculiar smell. Black rice with no taste, slight peculiar smell, sour taste, bitter taste and other bad taste was inferior and inferior.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Bu Chu Jian Kang Hao Qi Se Hong Dou Hei Mi Hu