A bowl of rice that will become addictive after eating - curry seafood rice(chi guo jiu hui shang yin de yi wan fan ka li hai xian fan )

A bowl of rice that will become addictive after eating - curry seafood rice

Introduction:

"Curry is no stranger to everyone. This condiment full of mysterious Indian flavor has almost swept the whole world. I am a loyal fan of it, especially the block oil curry, which has a stronger flavor and has always been a regular drop in my kitchen. There are almost no restrictions on the use of curry ingredients, staple food, non-staple food, vegetables, meat, seafood can match. The paella I made with it today is super delicious, low calorie and low-fat. In particular, I added grape seed oil, which is rich in linoleic acid and other unsaturated fatty acids. It has the reputation of "skin vitamin" and "oral cosmetics". It is not harmful to our women. Therefore, this paella is definitely a healthy food for clearing intestines and beautifying skin in the future. About [grape seed oil]: natural grape seed oil is selected fresh and high-quality grape seeds, processed by scientific pressing technology and advanced nitrogen preservation technology. The product is rich in unsaturated fatty acids such as linoleic acid, and has the characteristics of low lampblack. It is suitable for medium and high temperature cooking. Moreover, it does not add any antioxidants, trans fatty acids and pesticide residues that are harmful to human body. Suitable crowd: especially suitable for female friends and middle-aged and elderly people with weak body. Product features: one of the cooking oils with the least lampblack. Rich in procyanidins (OPC), improve blood circulation, enhance immune function, restore collagen vitality, delay aging, skin rejuvenation and beauty

Production steps:

Step 1: main raw materials.

Step 2: clean the rice, put it into the electric rice cooker and add appropriate amount of water for standby.

Step 3: wash the shrimps and squid claws and cut them into 1cm pieces.

Step 4: wash the carrots and onions, and cut them into 1cm cubes. Wash the peas and set aside.

Step 5: put the cut shrimps, squid, diced carrot and onion into the electric rice cooker, mix well with rice.

Step 6: add some salt and mix well.

Step 7: add dahida gold curry.

Step 8: pour in the grape seed oil (salad oil can also be), stir well.

Step 9: close the lid of the rice cooker and press the "cook" button.

Step 10: when the rice is fully cooked, it will automatically turn to the "heat preservation key". At this time, put in the peas, mix well, then cover and simmer for 15 minutes.

Materials required:

Rice: right amount

Shrimp: 12

Squid claw: 1 (squid can also be used)

Carrot: right amount

Onion: right amount

Peas: moderate

Daxida gold curry: 50g

Salt: right amount

Salad oil: 2 tablespoons

Note: Curry itself has salty taste, so in the cooking process, the amount of salt should be well controlled; curry can be slightly spicy, medium spicy and super spicy, so pay attention to distinguish when buying; the amount of water in rice should also be well controlled, which should be less than the amount of water in white rice, otherwise the cooked rice will be viscous and affect the taste; it's better not to add such as' peanut oil 'when cooking Special smell of oil, will cover up the smell of seafood.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Chi Guo Jiu Hui Shang Yin De Yi Wan Fan Ka Li Hai Xian Fan