Common carp
Introduction:
"* * carp has high protein content and good quality. The digestibility and absorption rate of human body can reach 96%, and it can provide essential amino acids, minerals, vitamin A and vitamin D for human body; * * carp's fat is mostly unsaturated fatty acids, which can reduce cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity. **Fish soup with rice is very delicious ~! Less thorn, no fishy smell. -----Split line -------- Huakai's recipe is only for recording and sharing the fruits of learning dishes. Don't talk about other authentic problems with me. Thank you
Production steps:
Step 1: remove the gill foam and wash the carp.
Step 2: slice the fat meat, cut the onion into 3cm long segments, slice the ginger, break the dry red pepper, and set aside the hot sauce.
Step 3: heat the pan, add a small amount of soybean oil, add fat and stir fry for 2-3 minutes.
Step 4: add onion, ginger, dried pepper, Zanthoxylum, star anise, stir fry until fragrant.
Step 5: pour in chili sauce (add appropriate amount according to taste) and stir fry until fragrant.
Step 6: add boiling water and finish with carp.
Step 7: put in the carp (the fish is too big to put in the pot, cut half into the pot).
Step 8: add a small amount of soy sauce, cooking wine, a spoonful of coarse salt, bring to a boil, and pour rice vinegar along the edge of the pot.
Step 9: turn to medium heat, cover the pot and simmer.
Materials required:
Carp: moderate
Fat: moderate
Scallion white: moderate
Ginger: right amount
Star anise: right amount
Zanthoxylum bungeanum: right amount
Pickled salt: right amount
Thirteen spices: appropriate amount
Soybean oil: right amount
Soy sauce: moderate
Cooking wine: moderate
Rice vinegar: right amount
Dry red pepper: right amount
Northeast chili sauce: right amount
Note: spicy sauce has salty taste, pay attention not to put too much soy sauce. Carp diet: carp taste sweet, flat, into the spleen, kidney, lung. It can tonify spleen and stomach, promote diuresis and detumescence, dredge milk, clear away heat and toxin, stop cough and lower Qi. It is beneficial to all kinds of edema, edema, abdominal distension, oliguria, jaundice and milk obstruction.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: fish flavor
Chinese PinYin : Jia Chang Li Yu
Common carp
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