[simple making pattern cake] simple nutrition egg cake has tips --- garden vegetable egg cake(jian dan zhi zuo hua yang bing jian dan ying yang ji dan bing you qiao men tian yuan shu cai ji dan bing )

[simple making pattern cake] simple nutrition egg cake has tips --- garden vegetable egg cake

Introduction:

"People should learn to love themselves, especially women, and love themselves with good habits. Good habits start with breakfast. A little corn dregs porridge is cooked in the pot, and vegetables and eggs are all spread together into vegetable egg cakes. They not only contain vitamins, carbohydrates, protein and other nutrients, but also eat porridge and cakes. As breakfast, I think nutrition is basically enough, and I can eat very comfortable and more comfortable Health. I think this kind of breakfast is suitable for women, children and the elderly. It's healthier to get up half an hour early and make your own breakfast! "

Production steps:

Step 1: Garden Vegetable omelet ingredients.

Step 2: wash rape, carrot and scallion and cut them into pieces.

Step 3: add a little water and stir.

Step 4: add a third of the flour.

Step 5: after mixing well, add some flour and stir until the flour is mixed well.

Step 6: add the egg into Shaojiu to break it up and add it into the batter.

Step 7: stir evenly to form a thick paste.

Step 8: then add half a bowl of water and salt and stir well.

Step 9: medium low heat, pan hot, shake the pan with a little oil, pour out the excess oil, put in the batter shaking spoon to make it even into a circle.

Step 10: fry on one side, turn yellow and turn over.

Step 11: both sides become golden yellow, the edge is a little cocked, cooked out of the pot.

Step 12: then you can cut it into pieces or roll it up to serve with porridge.

Materials required:

Flour: 100g

Eggs: 2

Rape: 80g

Carrot: 50g

Onion: a little bit

Salt: right amount

Shaojiu: one or two drops

Note: 1, egg cake can match with all kinds of vegetables you like. 2. Eggs are already very fresh, just put salt, put Shaoxing wine is to go fishy. 3. Most of the time, when we mix flour, it's easy to make dough balls, but it's not good to mix them evenly. I put some water into the vegetables to stir the flour first, so as to avoid making dough balls hard to stir. It's a good way for people who only use chopsticks to stir! 4. The oil in the pot can't be too much. If it's too much, it's hard to spread the cake. 5. Batter like to eat pancakes, batter can not be too thick, otherwise it will be very thick, I like to eat pancakes, all is generally and porridge similar paste.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Zhi Zuo Hua Yang Bing Jian Dan Ying Yang Ji Dan Bing You Qiao Men Tian Yuan Shu Cai Ji Dan Bing