Hand shredded eggplant in secret sauce(mi zhi shou si qie zi )

Hand shredded eggplant in secret sauce

Introduction:

"Autumn tigers are rampant. We have been in high temperature for more than 20 days in a row. The high temperature is unbearable. The kitchen was originally my favorite place, but now I can't stay in it for a long time, so I mainly steam and mix vegetables to minimize the time in the kitchen. Eggplant nutritional value method, rich in anthocyanins, has a good antioxidant function, is to prevent aging very good ingredients. Using the method of steaming first and then mixing, we can make it into a cold dish, which is nutritious and convenient

Production steps:

Materials required:

Eggplant: 1

Chopped chili: right amount

Sauce: 1 portion

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Mi Zhi Shou Si Qie Zi