Steamed opium fish head(xian shang jia xian qing zheng ya pian yu tou )

Steamed opium fish head

Introduction:

"Fish head epidermis is also rich in collagen; in addition, its brain gold content is 36 times that of ordinary fish head, it plays an extremely important role in softening blood vessels, reducing blood lipid, strengthening brain and delaying aging! Opium fish head contains calcium, phosphorus, iron, vitamin B1, purine, glucosides and unsaturated fatty acids much more abundant than any other food

Production steps:

Materials required:

Fish head: 1

Chives: right amount

Appropriate amount of shredded ginger

Steamed fish soy sauce: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Xian Shang Jia Xian Qing Zheng Ya Pian Yu Tou