Eggplant starfish -- a diet in spring(qie zhi su hai xing chun tian de jian fei can )

Eggplant starfish -- a diet in spring

Introduction:

"Why don't I make a dish called Hai Lingguang? The raw material is bean curd, the heat is not high, the dish is beautiful, suitable for the girl who loves beauty to lose weight

Production steps:

Step 1: cut the tofu into a rectangle about 1cm, and then use the five pointed star mold to make starfish one by one.

Step 2: put a little oil in the frying pan, put the starfish in the frying pan and fry for 1-2 minutes over medium heat until golden.

Step 3: after frying one side of starfish, turn it over gently with chopsticks, and fry the other side golden.

Step 4: after frying one side of starfish, turn it over gently with chopsticks, and fry the other side golden.

Step 5: put the fried starfish on the plate.

Step 6: pour tomato juice into the frying pan, add appropriate amount of salt and water, bring to a boil, stir with a shovel while burning, and make the salt melt.

Step 7: put the fried starfish into the frying pan evenly, cover and simmer for 2-3 minutes.

Materials required:

Old tofu: 3 yuan

Water: moderate

Tomato sauce: right amount

Salt: right amount

Oil: right amount

Precautions: 1. It's best to use old tofu, tender tofu is easy to break. 2. Don't cut tofu too thin, it's easy to fry it very hard, and the taste is not soft. Of course, children who like the curved tentacles of starfish can try thinner ones. 3. When the fried starfish is put into the pot and boiled with the eggplant juice, it's better not to stir, so as not to break the beautiful starfish. 4. The mixture of tomato juice and water can cover starfish better, which is easy to taste.

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qie Zhi Su Hai Xing Chun Tian De Jian Fei Can