Flammulina velutipes in scallion oil(cong you jin zhen gu )

Flammulina velutipes in scallion oil

Introduction:

"Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people, mainly because it is a kind of high potassium and low sodium food. Flammulina velutipes can inhibit the increase of blood lipid, reduce cholesterol, and prevent cardiovascular and cerebrovascular diseases. Edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, and elimination of heavy metal salts. Flammulina velutipes is more suitable for children to eat, because Flammulina velutipes contains high zinc content, which can promote children's intellectual development and brain function. It is known as "puzzle mushroom" and "Zengzhi mushroom" in Japan and many other countries. Flammulina velutipes can effectively enhance the life activity of the body, promote the metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and also benefit the growth and development. "

Production steps:

Materials required:

Flammulina velutipes: a handful

Shallot: 3

Wolfberry: more than ten

Chicken essence: appropriate amount

Vegetable oil: right amount

Soy sauce: right amount

Salt: right amount

Sugar: right amount

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Technology: fried

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Cong You Jin Zhen Gu