Oatmeal pumpkin porridge(yan mai nan gua zhou )

Oatmeal pumpkin porridge

Introduction:

"My mother-in-law made a lot of dumplings, but she couldn't put them in the refrigerator, so she had to take out the pumpkin puree for consumption. When she had nothing to do, she turned to the food book in the bookstore. This is also the kind of food in the book. You can't remember what effect it has. However, when I remember seven or eight kinds of porridge that are easy to operate, I can't tell which effect is right. Anyway, the coarse grain is especially good for the intestines and stomach."

Production steps:

Materials required:

Pumpkin: right amount

Oats: moderate

Rice: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Yan Mai Nan Gua Zhou