Egg whole wheat sandwich(ji dan quan mai san ming zhi )

Egg whole wheat sandwich

Introduction:

"This sandwich is nutritious, easy to make and has a lot of room for development. The only drawback is that the heat of salad dressing is a little high. I usually make it on weekends. My family likes it very much. I recommend you try it too."

Production steps:

Step 1: raw material drawing. Take fresh sweet corn, dice carrots and cucumbers, cook eggs, and set aside whole wheat toast.

Step 2: dice the cooked eggs. (please allow me to praise the yellow of the native egg, ha ha)

Step 3: put diced egg and cucumber into a small bowl.

Step 4: put a little oil in the pan and stir fry the corn kernels.

Step 5: add salt and pepper.

Step 6: stir fry with carrot.

Step 7: put the corn and carrot into a small bowl.

Step 8: add some salad dressing.

Step 9: mix the salad dressing and diced vegetables.

Step 10: take a piece of toast and spread the egg and vegetable salad dressing evenly on it.

Step 11: press another piece of toast on.

Step 12: as shown in the figure, you can cut two knives obliquely.

Step 13: finished product.

Materials required:

Whole wheat toast: moderate

Salad dressing: right amount

Eggs: right amount

Corn: moderate

Carrot: right amount

Salt: right amount

Pepper: right amount

Note: 1. The diced vegetables in the ingredients can be used at will or not at all. 2. Originally, the side of toast was to be removed, but I didn't go because I like it very much. Ha ha, you can do it at will.

Production difficulty: simple

Technology: seasoning

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Ji Dan Quan Mai San Ming Zhi