Stir fried fillet with bamboo shoots(sun si chao li ji )

Stir fried fillet with bamboo shoots

Introduction:

"This dish looks delicious, fresh and colorful. The taste is also quite unique, I suggest you try this match, absolutely let you have the style of chef when you feast. The tenderness of the tenderloin, the crispness of the bamboo shoots and the freshness of the beans. The whole dish is fresh. It's not greasy, with the fragrance of the ingredients. "

Production steps:

Step 1: raw material drawing.

Step 2: cut the bamboo shoots and beans into shreds, cook the bamboo shoots for 3-5 minutes, then add the beans and blanch them together. Take out the supercooled water and drain it

Step 3: cut the shredded meat in advance, use 1 tsp salt, 1 tsp pepper, 2 tsp cooking oil, grasp evenly. Marinate for ten minutes, then stir in a teaspoon of dry starch and scratch well.

Step 4: spread shredded meat with 50% hot oil, and all the shredded meat turns white.

Step 5: this step is very important. You must use a pan that can stir fry. The pan can't do that. Only stir fry, this kind of dish is delicious. Put oil in the pot, stir fry the onion, ginger and pepper, add the drained shredded bamboo shoots and beans, stir well over high heat, pour in a spoonful of hot broth, stir fry with salt for two times. Pay attention, it must be hot. It can't be cold.

Step 6: add shredded meat and stir fry evenly.

Materials required:

Tenderloin: 200g

Luohan bamboo shoots: 8

Beans: 10

Garlic: 5

Jiang: one piece

Red pepper: 8

Salt: one teaspoon

Pepper: 1 teaspoon

Soup: a spoonful

Note: 1, like this kind of stir fry, belongs to stir fry, the special taste lies in the kind of flavor of the pan, there is also the link of pouring into the soup, even if there is no, pouring a little boiling water, is also OK, because in the process of hot frying, the fire is big, the pot is dry, so pour some boiling water, boiling water meets the heat of the dry pot will make the dish cooked faster. 2. Many people say that shredded meat is easy to desquamate when it is fried. I find that if I put more egg white, it will desquamate. For example, if I put a little shredded meat, it is also good to use edible oil without egg white. And will not desquamate, also, water starch is better than dry starch. However, this is difficult to master. If you can't do it well, it's more serious. Therefore, it's recommended for novices to use dry ones and grasp them evenly. Don't have pimples.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Sun Si Chao Li Ji