Sea cucumber egg soup(hai can dan geng )

Sea cucumber egg soup

Introduction:

"Sea cucumber is sweet and salty in taste, tonifying the kidney, benefiting the essence, taking urine, strengthening yang and treating flaccidity. Its nature is warm and tonifying, and it can satisfy the enemy ginseng, so it is called sea cucumber. Modern studies have shown that sea cucumber can improve memory, delay gonadal aging, prevent arteriosclerosis, diabetes and anti-tumor. Black eggs, rich in a variety of trace elements, organic calcium content is 6 times that of ordinary eggs, cholesterol is very low, is one third of ordinary eggs. It can enhance the immune function, improve the ability of hypoxia tolerance and anti-aging

Production steps:

Step 1: knock black chicken eggs into a bowl, break and mix well.

Step 2: soak the sea cucumber, deal with it, cut it into small pieces and put it into a bowl.

Step 3: pour cold boiled water (mineral water is also OK) into the bowl.

Step 4: add appropriate amount of salt and mix well.

Step 5: put it into the steamer, steam it for about 10 minutes, take out the egg after it is formed.

Step 6: when eating, pour a little sesame oil.

Materials required:

Sea cucumber: 1

Black egg: 1

Boiled water: small half bowl

Sesame oil: a little

Salt: right amount

Note: be sure to use cold boiled water to mix the egg liquid. The purpose is to ensure that the water is boiled without bacteria after the egg liquid is steamed.

Production difficulty: ordinary

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hai Can Dan Geng