Healthy and low-fat 8-inch Qifeng -- another kind of flower mounting(jian kang di zhi de cun qi feng ling lei de biao hua )

Healthy and low-fat 8-inch Qifeng -- another kind of flower mounting

Introduction:

"This kind of Qi Feng is absolutely low-fat and healthy. The amount of sugar and oil is the lowest. Four protein 40 grams of sugar, without adding in the egg yolk, the oil will be less. Half of the low powder and half of the naked oats are used! A few days ago, I happened to watch a program of "happy life YiDianTong", so I quarreled with my husband to make flower mounting mouth for me every day (since I fell in love with baking, I've lost more than n raw materials and molds, so my mother-in-law specially made a small cabinet for me, which is full, and most of them become collections after one or two times. I don't want to make flower mounting mouth for freshness) In order to experience the flower mouth made by my husband as soon as possible, I made an 8-inch Chifeng cake last night. After the cake was put into the oven, I began to whip the cream, because I felt that the hardness was enough for the first time, but I soon found that the cream was slowly fading. I think it must be that the whip was not in place, so I can continue. It's ok if this idea is not implemented, once implemented, it can't be saved - oil and water are separated! Take out the potatoes from the refrigerator, use the microwave oven to press them into mud, put some milk to dilute them into operable mashed potatoes, and start my first flower mounting

Production steps:

Materials required:

Egg yolks: 4

Protein: 4

Sugar: 40g

Oil: 25g

Low powder: 40g

Naked oats noodles: 50g

White vinegar: a few drops

Water: 70g

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: one hour

Taste: sweet

Chinese PinYin : Jian Kang Di Zhi De Cun Qi Feng Ling Lei De Biao Hua