Sauted salmon with snow fungus and horseshoe(ma ti xue er chao san wen yu )

Sauted salmon with snow fungus and horseshoe

Introduction:

"I had a dream not long ago. It said that if I ate red meat again, I would die. I'm really scared, so I've been buying fish recently. Salmon taste good, easy to handle, nutrition is also very rich, for people like me to lose weight is also the best meat food. Spring is the season for horseshoe to go on the market. Although it looks dark, horseshoe kernel is as white as jade, sweet and crisp. It is full of a style of Jiangnan Water Town. It can clear away heat and moisten the lung, generate fluid and eliminate stagnation, soothe the liver and improve eyesight, and promote the circulation of Qi. I love the horseshoe cake most, among which the grains of horseshoe make me miss so far. It's also the crispness in the roast. Xueer is Tremella fuciformis, which nourishes Yin and moistens lung. It is a good product for women. It is rich in collagen and is known as "plain bird's nest". We usually use it to make soup. It's better to add some red dates and wolfberry. It's Crispy to fry, not to taste

Production steps:

Materials required:

Salmon: 1 piece

Tremella fuciformis: 1

Celery: 1

Horseshoe: 10

Mushroom: 5

Salt: 2G

Oil: right amount

Black pepper: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Ma Ti Xue Er Chao San Wen Yu